Meals

  1. Meals


    I need help creating meal plan for my week, any advice ? I'm trying to bulk up


  2. Need alittle more info then that my freind.Whats your weight,age,routine,job,ect...
    •   
       


  3. 6ft 1 in 200lbs 27 construction and I started doing a 4day split routine

  4. id start at 3000 calories, 100 g's of fat, 200 g's of protein, and the rest carbs. just my opinion
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

Similar Forum Threads

  1. Frequent Meals Better?
    By YellowJacket in forum Weight Loss
    Replies: 2
    Last Post: 02-11-2003, 09:54 PM
  2. great bulking meal for ecto
    By drfly in forum Weight Loss
    Replies: 1
    Last Post: 02-08-2003, 01:00 PM
  3. Meal Builder
    By Biggs in forum Weight Loss
    Replies: 0
    Last Post: 01-27-2003, 04:20 PM
  4. Homebrew Meal Replacement Shake
    By YellowJacket in forum Weight Loss
    Replies: 30
    Last Post: 01-26-2003, 01:33 PM
  5. Favorite Cheat Meals/Unhealthy Foods
    By Biggs in forum Weight Loss
    Replies: 9
    Last Post: 01-12-2003, 10:18 PM
Log in
Log in