Canned spinach

  1. Registered User
    machorox123's Avatar
    Stats
    5'9"  210 lbs.
    Join Date
    Mar 2011
    Location
    philly
    Posts
    1,488
    Rep Power
    141404

    Canned spinach


    I love spinach.. I chomp on it all day long even when im bulking..the fresh stuff gets way too expensive for me (college student). At 79c a can i can add it to every single meal.. My diet isnt just based on bodybuilding i also care about nutrition..ive heard that the sanitizing process of the can kills a lot of the nutrients in spinach.. Whats yur guys thoughts

  2. Registered User
    Agent Orange's Avatar
    Stats
    5'9"  158 lbs.
    Join Date
    Jun 2008
    Location
    Dallas, Tx
    Posts
    143
    Rep Power
    195

    I'm interested to hear the answer to this as well. I love spinach. I would speculate that the difference would be marginal between fresh and canned. The canned spinach still has to be beneficial or I would think. I hope canned spinach is still beneficial because I eat it a lot.

Similar Forum Threads

  1. Replies: 11
    Last Post: 04-20-2003, 12:55 PM
  2. Replies: 28
    Last Post: 04-15-2003, 09:43 AM
  3. how quick can lethargy set in...
    By Judo Tom in forum Supplements
    Replies: 10
    Last Post: 11-21-2002, 12:56 AM
  4. Replies: 2
    Last Post: 11-08-2002, 08:03 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in