Over the last few months i've lost my job and regained a new job. unfortunately with this new job i'm going to be traveling VERY frequently for 3-5 days at a time it seems. since i've started ive gained about 8 lbs (not good mass) and made it to the gym all of 3 times. its really really upsetting to me because i worked very hard to transform from 300lb fatty to at the lowest bf i had a 220lb guy at 9% according to calipers.
its pretty difficult to cook in advance for travel like that because some days i get to the office and its, hey you're going to location x for x days, leave as soon as you get a flight out. is there a healthy way to eat at restaurants? should i just go into a "bulk" while im on the road and enjoy my self, while keeping it relatively clean. I'm at an absolute loss and any guidance from guys that travel all the time would be absolutely fantastic.
just for giggles, put your city/state and the chain gyms in the area in your responses. i'm going to get a membership at the most common one that way i can avoid using the unmatching set of dumbbells and the 3 peices of decrepit cardio equipment that every hotel has.