From a friend I know
" I hear you. Until I see a chicken enema, or oxtail cleanse, or steak therapy lol I can't even go there. The basis of a healthy diet should first come from fruits and veges, then grains, lower on the table meats and fats in moderation. Any program where disease has afflicted the body all natural therapies lean toward vegetation as a cure. Yes grains and other excesses in other nutrients can cause problems for those who are ignorant to healthy balance. Nature says a lot about how to eat for instance, have you seen a weaned cow still drinking milk? No, so why do humans? Even veterinary medicine states do not feed milk to weaned animals because it causes iron loss and anemia through losses in the stool. Our systems aren't made for meat, it they were designed for that then we would be able to digest it the same way a lion does, tiger does, hyena does, without altering it through cooking. These animals have the strongest acids to digest even bone!! We can't digest bone, let along the meat we put in our system effectively. This leads to all the degenerative diseases we have today from osteoporosis, to diverticulitis, to cancer, and much more! This is why I push my clients to a healthier lifestyle of a plant based diet and if anything very little meat. Ill show you some research I have on my laptop today as well. "
That was in response to a comment matrix said
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Due to the changing in genetic expressions, it is being found that our immune system is drastically changing. Vegetarians 30 years ago are not the same of today. Their diets are basically putting the body into a pro-inflammatory state, causing irritation to the intestinal wall, blocking nutrients from absorption due to increases of phytates, and other natural chelating minerals. Vegan diets are grain based which high high gluten, lechithen, soy content which has been shown to be associated with other autoimmune disorders. Diets high in carbs as indicated from his past history would put a person at higher risk of diabetes which is known to have lower T levels from possible depletion of zinc, magnesium, ect.
Unfortunately, the consequences of poor lifestyles and choice are what majority of health issues orginate from."