- 11-20-2012, 08:01 PM
- 11-20-2012, 09:40 PM
Not so much a recipe but I been getting guy's award winning BBQ sauce.. There all good but I favor the spicy one... Only five cals n 1 carb a serving..
11-23-2012, 02:36 AM
Cook the chicken with lemon juice and sprinkle on salt, black pepper, salvia, thyme and chopped garlic. If you use some fatless part of the chicken, make sure that the seasonings don't dry up by using oil.
11-23-2012, 12:31 PM
11-23-2012, 02:03 PM
11-24-2012, 12:01 AM
National Level NPC Competitor
Sponsored Athlete for Muscle Gauge Nutrition
11-24-2012, 03:46 AM
11-24-2012, 05:50 PM
Haven't tried this yet but will be doing it his week
Add a tablespoon of sugar free black berry jam on the chicken after its been baked for about 15 min then let it finish baking. The lady says its awesome.
Formutech Nutrition Rep --------------Team IronClad Physiques!!!
www.formutechnutrition.com------------------ NPC Competitor
11-29-2012, 09:14 AM
11-29-2012, 11:19 AM
Parmesian chicken ain't bad for a low carb tasty choice
The difference between who you are and who you want to be is what you do.
11-29-2012, 12:10 PM
11-29-2012, 09:53 PM
11-29-2012, 11:36 PM
I'm for this!
I've been using emerald BBQ sauce.
Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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