What is your favorite cheat meal? - AnabolicMinds.com - Page 9

What is your favorite cheat meal?

Page 9 of 142 First ... 4789101114 ... Last
  1. Senior Member
    MuscleGauge1's Avatar
    Join Date
    May 2011
    Posts
    1,568
    Rep Power
    258612

    Reputation Reputation Reputation Reputation Reputation Reputation

    Just had a great cheat meal. I ate two Wendy's jr cheeseburger deluxes and a small fry with a small chili.
    I also had a jr frosty too vanilla flavor. That was my cheat meal for the week. Now its back to fish and chicken
    to say healthy and maintain my current body weight. What are you guys eating right now? What's your cheat?

  2. Diamond Member
    Sean1332's Avatar
    Stats
    5'9"  217 lbs.
    Join Date
    Jul 2012
    Posts
    11,432
    Rep Power
    2811524

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    **** this thread

    I already decided I'm getting a meat lovers pizza saturday night, still trying to justify it in my head


    I love sonic or Wendy's for fast food. burgers or popcorn chicken from sonic, spicy chicken from Wendy's
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
  3. Senior Member
    jswain34's Avatar
    Stats
    6'3"  213 lbs.
    Join Date
    Oct 2011
    Age
    22
    Posts
    1,049
    Rep Power
    452981

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    My cheat meal for this Sunday is 50 traditional wings from bws for the superbowl. Not too epic...but better than the usual regime of chicken, oats, sweet potatoes, broccoli, greek yog, etc.
    Current Unsponsored XGELS log
    http://anabolicminds.com/forum/supplement-reviews-logs/238229-jswains-run-xgels.html
    •   
       

  4. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,511
    Rep Power
    6630192

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by iparatroop View Post
    Next time I shove a 14" pizza in my face in three minutes and my wife says I'm a fatso, I'm telling her The Solution said I'm still eating in moderation and I have a good diet.
    So your telling me if you ate a pizza one time a week for 1 meal and the rest of your meals were in check it would harm you?
    Explain....

    Post - Workout Yesterday:

    Chicken and Broccoli Fried Rice
    Pumpkin Pie Protein Pudding with diced apples, cinnamon + Chocolate Sugar ..

    Team Inov8 Elite Performance
  5. Professional Member
    iparatroop's Avatar
    Stats
    5'9"  177 lbs.
    Join Date
    Apr 2010
    Posts
    4,501
    Rep Power
    6785860

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Solution View Post

    So your telling me if you ate a pizza one time a week for 1 meal and the rest of your meals were in check it would harm you?
    Explain....
    No, no. I was being funny and giving myself an excuse to shove a bunch of pizza in my face. I'm not knocking you man, I'm just being a clown.
  6. New Member
    BeastFitness1's Avatar
    Stats
    5'7"  200 lbs.
    Join Date
    Jan 2013
    Posts
    327
    Rep Power
    140673

    Reputation Reputation Reputation

    Man after reading about 4-5 reply I'm starving lol but my Fav cheat meal can't really name one but to pick real quick pizza and hot wings!
    LG Sciences Rep
    Nothing I say constitutes medical advise. Please check with your medical professional before starting any diet or exercise program.
  7. New Member
    Russianog's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Dec 2012
    Age
    25
    Posts
    174
    Rep Power
    41642

    Reputation

    Well in afghanistan my choice of cheat meals is very limited... It's primarily Lumpia/Chicken Egg Rolls/French Fries. There is some ****ty ass icecream but i'm not in the chowhall for dinner so it's kinda off the table.
  8. Elite Member
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,981
    Rep Power
    7167088

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Solution View Post
    So your telling me if you ate a pizza one time a week for 1 meal and the rest of your meals were in check it would harm you?
    Explain....

    Post - Workout Yesterday:

    Chicken and Broccoli Fried Rice
    Pumpkin Pie Protein Pudding with diced apples, cinnamon + Chocolate Sugar ..

    it's obviously not doing you any harm! I admire your ability to be moderate, I lack that trait. I eat 100% clean 99% but when I get off the wagon I go ballistic lol. The last time was around christmas time I swear to god I was boarderline diabetic after all the cookies and pie I ate, I was swollen up like a freeking water balloon it was rediculous!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  9. Professional Member
    iparatroop's Avatar
    Stats
    5'9"  177 lbs.
    Join Date
    Apr 2010
    Posts
    4,501
    Rep Power
    6785860

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I cheated for a year and a half. Now I'm living vicariously through this thread. I'll start enjoying cheat meals again when I feel like I'm disciplined enough in my current routine.
  10. Senior Member
    Bigchourico's Avatar
    Stats
    6'2"  251 lbs.
    Join Date
    Sep 2008
    Posts
    1,506
    Rep Power
    3019758

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Solution View Post
    May be a cheat meal for some, but typical Sunday Morning Breakfast:

    Omelete + Hashrbowns and some pancakes/waffles on the side with toppings:

    every picture you post makes me hungrier and hungrier!!
  11. Senior Member
    Bigchourico's Avatar
    Stats
    6'2"  251 lbs.
    Join Date
    Sep 2008
    Posts
    1,506
    Rep Power
    3019758

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Solution View Post
    So your telling me if you ate a pizza one time a week for 1 meal and the rest of your meals were in check it would harm you?Explain....
    you know that old saying, ''if it fits in your macros''.
  12. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,511
    Rep Power
    6630192

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Bigchourico View Post
    you know that old saying, ''if it fits in your macros''.
    Ill leave this here.

    Watch this video....

    Team Inov8 Elite Performance
  13. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,511
    Rep Power
    6630192

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by cswalczakny View Post
    it's obviously not doing you any harm! I admire your ability to be moderate, I lack that trait. I eat 100% clean 99% but when I get off the wagon I go ballistic lol. The last time was around christmas time I swear to god I was boarderline diabetic after all the cookies and pie I ate, I was swollen up like a freeking water balloon it was rediculous!
    I would say you go borderline from severe restriction (just a guess/assumption) what harm would a cheat meal be maybe once a week or every two weeks if you are not getting ready for a bodybuilding show and in your offseason or just looking to live a healthy lifestyle?

    moderation and self control FTW!
    Team Inov8 Elite Performance
  14. Elite Member
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,981
    Rep Power
    7167088

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Solution View Post
    I would say you go borderline from severe restriction (just a guess/assumption) what harm would a cheat meal be maybe once a week or every two weeks if you are not getting ready for a bodybuilding show and in your offseason or just looking to live a healthy lifestyle?

    moderation and self control FTW!
    I'm saying I wish I could do it like you, but I always end up compulsively eating enormous amounts of junk when I cheat. Just the way I'm wired I guess
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  15. Senior Member
    Bigchourico's Avatar
    Stats
    6'2"  251 lbs.
    Join Date
    Sep 2008
    Posts
    1,506
    Rep Power
    3019758

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Solution View Post
    Ill leave this here.

    Watch this video....

    Great video!! man He really likes his fiber
  16. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,635
    Rep Power
    1561172

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Solution View Post

    Ill leave this here.

    Watch this video....

    YouTube Link: http://www.youtube.com/watch?v=G6H2edyPLU8
    I eat clean. But my definition is its clean if its not processed and I can cook it how I want it.

    That is "clean". But I get what he's saying. But all nutritionist have food "issues" period.
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  17. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,511
    Rep Power
    6630192

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by cswalczakny View Post
    I'm saying I wish I could do it like you, but I always end up compulsively eating enormous amounts of junk when I cheat. Just the way I'm wired I guess
    So if you went to a resturant and ordered an appetizer say with a friend and split it.
    Then got an entree/salad to yourself
    then got a single slice of pie or a brownie sundae and called it a meal

    Would that be overkill?

    Save it as your last meal and call it a day.
    Team Inov8 Elite Performance
  18. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,511
    Rep Power
    6630192

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by EBF Inc View Post
    I eat clean. But my definition is its clean if its not processed and I can cook it how I want it.

    That is "clean". But I get what he's saying. But all nutritionist have food "issues" period.
    Everyone has a different definition of Clean IMO, there will never be a right or wrong answer depending on who you debate.
    Team Inov8 Elite Performance
  19. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,686
    Rep Power
    2462298

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by EBF Inc View Post

    I eat clean. But my definition is its clean if its not processed and I can cook it how I want it.

    That is "clean". But I get what he's saying. But all nutritionist have food "issues" period.
    So fried tilapia?

    -Purus Labs Rep
    (Mobile Posting)
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  20. New Member
    EatLiftGrow's Avatar
    Join Date
    Feb 2012
    Posts
    75
    Rep Power
    31596

    Reputation

    Quote Originally Posted by The Solution View Post

    Everyone has a different definition of Clean IMO, there will never be a right or wrong answer depending on who you debate.
    Also I would say a lot of gym goers (myself included at one point) over think and obsess over extremely clean eating, cheat because of cravings/skipped meals/poor preparation/bland meals etc., and then totally fall off the wagon
  21. Professional Member
    iparatroop's Avatar
    Stats
    5'9"  177 lbs.
    Join Date
    Apr 2010
    Posts
    4,501
    Rep Power
    6785860

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by EatLiftGrow View Post

    Also I would say a lot of gym goers (myself included at one point) over think and obsess over extremely clean eating, cheat because of cravings/skipped meals/poor preparation/bland meals etc., and then totally fall off the wagon
    Sometimes the wagon just runs out of gas...
  22. Elite Member
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,981
    Rep Power
    7167088

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by iparatroop View Post

    Sometimes the wagon just runs out of gas...
    Lol
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  23. Senior Member
    MuscleGauge1's Avatar
    Join Date
    May 2011
    Posts
    1,568
    Rep Power
    258612

    Reputation Reputation Reputation Reputation Reputation Reputation

    I think it definetely is people falling off the wagon bro when it comes cheating you really have to
    balance out your food. I know for me I try to eat two cheat meals a week for sure that really helps
    balance out my meals for the week. I like to really eat clean during the week to really keep my strength
  24. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,511
    Rep Power
    6630192

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Speaking of Cheat meals.. today was a cheat meal (dead serious)

    on the menu:

    Grandma Fired up Chicken Carbonara:



    Cant beat home made cooking!
    Team Inov8 Elite Performance
  25. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,511
    Rep Power
    6630192

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    And of course what was it polished off with? My favorite.. ice cream:

    Dairy Queen's Blizzard of the Month:

    Chocolate Candy Shop:

    Team Inov8 Elite Performance
  26. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,635
    Rep Power
    1561172

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by AaronJP1 View Post

    So fried tilapia?

    -Purus Labs Rep
    (Mobile Posting)
    In coconut oil breaded with almond meal and quinoa flakes with stevia (reb a extract)

    Clean.
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  27. Professional Member
    iparatroop's Avatar
    Stats
    5'9"  177 lbs.
    Join Date
    Apr 2010
    Posts
    4,501
    Rep Power
    6785860

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Solution View Post
    And of course what was it polished off with? My favorite.. ice cream:

    Dairy Queen's Blizzard of the Month:

    Chocolate Candy Shop:
    I'm convinced that you are John Candy reincarnated, but in a fit guy's shell. I'm sure of it.
  28. Elite Member
    Montego1's Avatar
    Stats
    6'1"  236 lbs.
    Join Date
    Apr 2010
    Posts
    8,569
    Rep Power
    7326907

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Re: What is your favorite cheat meal?


    No way I'm going to DQ and getting a SMALL blizzard. Nope nuuh no way in hell.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  29. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,511
    Rep Power
    6630192

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Montego1 View Post
    No way I'm going to DQ and getting a SMALL blizzard. Nope nuuh no way in hell.
    Called Moderation
    law of dimishing returns.

    After 6-7 spoonfulls is the 8th and 9th going to taste any better? Highly doubt it. Just like when you eat a slice of pizza, is the 2nd slice much better taste/satisfcation wise? not so much

    Same could be applied to drinks... once you have 2-3 beers does the next satisfy your taste buds as much as #1 and #2?

    ^^ another way to look at moderation/self control (which some in here say they lack and fall off the wagon hard) may put it into perspective.
    Team Inov8 Elite Performance
  30. New Member
    Naturalhulk's Avatar
    Stats
    6'0"  89 lbs.
    Join Date
    Aug 2012
    Posts
    28
    Rep Power
    2283

    Reputation

    Name:  image-1919434737.jpg
Views: 101
Size:  575.2 KB



    Name:  image-3579964281.jpg
Views: 98
Size:  418.8 KB


    Gotta luv dessert!!!!
  31. Professional Member
    iparatroop's Avatar
    Stats
    5'9"  177 lbs.
    Join Date
    Apr 2010
    Posts
    4,501
    Rep Power
    6785860

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Name:  image-3562836084.jpg
Views: 115
Size:  558.3 KB
  32. Professional Member
    mkretz's Avatar
    Stats
    5'9"  168 lbs.
    Join Date
    Jan 2009
    Age
    24
    Posts
    4,354
    Rep Power
    1117030

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Solution View Post
    And of course what was it polished off with? My favorite.. ice cream:

    Dairy Queen's Blizzard of the Month:

    Chocolate Candy Shop:

    yo, that flavor looks soooo good, so bad for u though haha, how was it?
  33. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,511
    Rep Power
    6630192

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by mkretz View Post
    yo, that flavor looks soooo good, so bad for u though haha, how was it?
    so bad? how can having this once a week be bad? its only like 700 calories? im sure you can have one or two a week (assuming you do not compete or are in contest prep) and enjoy some moderation.

    Its good. Chocolate/Vanilla base, with tons of chocolate mix-ins. Outstanding.
    Team Inov8 Elite Performance
  34. Elite Member
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,981
    Rep Power
    7167088

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Solution View Post

    so bad? how can having this once a week be bad? its only like 700 calories? im sure you can have one or two a week (assuming you do not compete or are in contest prep) and enjoy some moderation.

    Its good. Chocolate/Vanilla base, with tons of chocolate mix-ins. Outstanding.
    Yeah a pint of Ben and Jerry's is only like 800-900. Just pack more protein in the rest of the day and its all good
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  35. Senior Member
    LizKing531's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    Dec 2011
    Age
    33
    Posts
    1,982
    Rep Power
    1021202

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by iparatroop View Post
    Name:  image-3562836084.jpg
Views: 115
Size:  558.3 KB
    Now we're talking!!!! That was Christmas dinner at my parents house for years -
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
  36. Senior Member
    LizKing531's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    Dec 2011
    Age
    33
    Posts
    1,982
    Rep Power
    1021202

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by iparatroop View Post
    Name:  image-3562836084.jpg
Views: 115
Size:  558.3 KB
    Now we're talking!!!! That was Christmas dinner at my parents house for years -
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
  37. Professional Member
    iparatroop's Avatar
    Stats
    5'9"  177 lbs.
    Join Date
    Apr 2010
    Posts
    4,501
    Rep Power
    6785860

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by LizKing531 View Post

    Now we're talking!!!! That was Christmas dinner at my parents house for years -
    I tried to keep the bowl of melted butter out of the pic, since I only used it "sparingly". Ha.
  38. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,511
    Rep Power
    6630192

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by cswalczakny View Post
    Yeah a pint of Ben and Jerry's is only like 800-900. Just pack more protein in the rest of the day and its all good
    Or just have one meal out of the week where you dont count it, for instance. Get an entree or cook something you really want/crave, make an adequate portion. have a pint of ice cream after, and eat regular the rest of the day. Save this meal for the last meal if you have bad urges or cravings where you may cheat more and more as the day goes on. if you make your "Cheat Meal" your last meal. go to bed after no harm no foul back on it the next day.
    Team Inov8 Elite Performance
  39. Professional Member
    iparatroop's Avatar
    Stats
    5'9"  177 lbs.
    Join Date
    Apr 2010
    Posts
    4,501
    Rep Power
    6785860

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Three eggs poached, wheat toast and a bowl of mixed fruit.

    Name:  image-1202753889.jpg
Views: 96
Size:  554.7 KB

    Pre Tabasco BTW.
  40. Elite Member
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,981
    Rep Power
    7167088

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by iparatroop View Post
    Three eggs poached, wheat toast and a bowl of mixed fruit.

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=74 069"/>

    Pre Tabasco BTW.
    That's no cheat meal. I had 8 eggs scrambled with 3 slices of American cheese for dinner last night and that wasn't even cheating
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  

  
 

Similar Forum Threads

  1. What is your favorite TV show?
    By Dwight Schrute in forum General Chat
    Replies: 73
    Last Post: 03-11-2014, 02:47 PM
  2. What is your favorite ALL THE WHEY FLAVOR of WPI?
    By Big Matt in forum Supplements
    Replies: 0
    Last Post: 08-19-2006, 11:37 AM
  3. What is your favorite CHEAT food.
    By somewhatgifted in forum General Chat
    Replies: 37
    Last Post: 02-11-2006, 07:39 PM
  4. Replies: 9
    Last Post: 12-18-2005, 07:34 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in