What is your favorite cheat meal?

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    Ihop

    Nutella Crepes
    NY Cheesecake Pancakes:

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    Quote Originally Posted by The Solution View Post
    Ihop

    Nutella Crepes
    NY Cheesecake Pancakes:




    how are those pancakes? I was thinking of trying those. I got the cinnastack french toast instead. OMFG best thing ever!!!!!
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    Re: What is your favorite cheat meal?


    Subways 11.5 inch Foot Long..
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    Quote Originally Posted by mkretz View Post
    how are those pancakes? I was thinking of trying those. I got the cinnastack french toast instead. OMFG best thing ever!!!!!
    Nutella Crepes were INSANE
    NY Cheesecake = Banging, chunks of cheesecake bites in each slice.. which was great

    I agree the Cinnamon are BOMB!
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    Quote Originally Posted by The Solution View Post
    This ^^^^
    No i do not
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    Quote Originally Posted by Benjamin1 View Post

    No i do not
    anabolism [uh-nab-uh-liz-uh m]

    --noun Biol., Physiol.

    1. constructive metabolism; the synthesis in living organisms of more complex substances from simpler ones (opposed to catabolism).

    Related forms an·a·bol·ic, [an-uh-bol-ik, ] adjective hy·per·an·a·bol·ic, adjective hy·per·a·nab·o·lism, noun
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    Two weeks till the next one!!!!!
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    Quote Originally Posted by cswalczakny View Post
    anabolism [uh-nab-uh-liz-uh m]

    --noun Biol., Physiol.

    1. constructive metabolism; the synthesis in living organisms of more complex substances from simpler ones (opposed to catabolism).

    Related forms an·a·bol·ic, [an-uh-bol-ik, ] adjective hy·per·an·a·bol·ic, adjective hy·per·a·nab·o·lism, noun

    I guess i need a more concrete answer, or an example of how it is used with people who weight train
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    Quote Originally Posted by Benjamin1 View Post

    I guess i need a more concrete answer, or an example of how it is used with people who weight train
    The physiologic process of building muscle is anabolism.

    You trolling or serious
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    I wouldn't posting these things if I was being facetious. Just here to learn brotha.
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    Quote Originally Posted by Benjamin1 View Post
    I wouldn't posting these things if I was being facetious. Just here to learn brotha.
    Well just checking no offense meant
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    On a site called anabolic minds and doesn't know what anabolic means..
    Troll harder my friend.
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    Quote Originally Posted by steppinRazor View Post
    On a site called anabolic minds and doesn't know what anabolic means..
    Troll harder my friend.
    Hey ya never know! Lol
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    Quote Originally Posted by The Solution View Post
    Ihop

    Nutella Crepes
    NY Cheesecake Pancakes:

    This looks amazing man! Usually when I go to IHOP I get the Steak and Eggs with pancakes blueberry flavor. That's my
    favorite of all-time but this looks good. I think that is a great flavor New York Cheesecake I would have never thought
    of that one. That sounds delic. That's really great I think that you should add some eggs to that and your golden.
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    Quote Originally Posted by MuscleGauge1 View Post
    This looks amazing man! Usually when I go to IHOP I get the Steak and Eggs with pancakes blueberry flavor. That's my
    favorite of all-time but this looks good. I think that is a great flavor New York Cheesecake I would have never thought
    of that one. That sounds delic. That's really great I think that you should add some eggs to that and your golden.
    Plenty of protein in those pancakes and crepes!

    Speaking of good stuff. Just made this video.

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    Chicken fried steak. Mashed potatoes with gravy. Texas toast. Sweet tea. One pecan pie. (I dont mean a slice either.)
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    Quote Originally Posted by cswalczakny View Post

    Hey ya never know! Lol
    thank god no more yo gaba gaba avi, I dread when that show comes on in my house lol
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    Quote Originally Posted by Sean1332 View Post

    thank god no more yo gaba gaba avi, I dread when that show comes on in my house lol
    Lol don't hate bud! Its the only show my son likes that I can tolerate
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    Quote Originally Posted by cswalczakny View Post

    Lol don't hate bud! Its the only show my son likes that I can tolerate
    lol I just hate the god damn DJ

    they actually have good bands get on there
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    Quote Originally Posted by The Solution View Post
    Nutella Crepes were INSANE
    NY Cheesecake = Banging, chunks of cheesecake bites in each slice.. which was great

    I agree the Cinnamon are BOMB!
    so which one was better? lol
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    Quote Originally Posted by mkretz View Post
    so which one was better? lol
    Id say the crepes were the best

    Then
    Cinnabun > Cheesecake
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    Gran Agave in Pittsburgh:

    Steak on side with Enchillads with Chocolate MOLE sauce:

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    Quote Originally Posted by The Solution View Post
    Gran Agave in Pittsburgh:

    Steak on side with Enchillads with Chocolate MOLE sauce:
    The food porn you post is second to none
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    May be a cheat meal for some, but typical Sunday Morning Breakfast:

    Omelete + Hashrbowns and some pancakes/waffles on the side with toppings:

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    Quote Originally Posted by The Solution View Post
    May be a cheat meal for some, but typical Sunday Morning Breakfast:

    Omelete + Hashrbowns and some pancakes/waffles on the side with toppings:

    now you're just being mean
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    I orgasmed 14 times reading this thread
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    Has anyone mentioned chinese buffets in general?
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    Quote Originally Posted by TexasGuy View Post
    Has anyone mentioned chinese buffets in general?
    yessir

    was out of town for a few weeks and ate at a Chinese buffet multiple times that week

    I'm in love with them
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    Quote Originally Posted by Sean1332 View Post
    yessir

    was out of town for a few weeks and ate at a Chinese buffet multiple times that week

    I'm in love with them
    Yeah me too. Especially the little cream cheese stuffed things.
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    Re: What is your favorite cheat meal?


    Well for a carb up I just had parmesan chicken spaghetti and sweet potato fries. Your pancakes look good tho lol. (No homo).
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    Quote Originally Posted by TexasGuy View Post
    Has anyone mentioned chinese buffets in general?
    Went there Sunday:



    and they had a monogolian grill:
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    You must stay on the treadmill.
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    Quote Originally Posted by iparatroop View Post

    You must stay on the treadmill.
    Right? You'd think he was 400 lbs but no. Superpower?
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    Quote Originally Posted by The Solution View Post
    Went there Sunday:



    and they had a monogolian grill:
    Nice!
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    Quote Originally Posted by cswalczakny View Post

    Right? You'd think he was 400 lbs but no. Superpower?
    I think he just trolls restaurants and snaps pics of random peoples' plates.
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    Quote Originally Posted by cswalczakny View Post
    Right? You'd think he was 400 lbs but no. Superpower?
    Not at all. its called moderation and a good diet. I have a cheat meal once a week. The buffet was not a cheat meal. i was really under kcals for the day because i had to work 3 hours longer than expected 7 - 5, then got off work and a buddy took me there, came home had a light meal, and i always pack a very small lunch at work because i dont have a microwave, and can only store things in a walk in cooler.

    most of my meals around 1000 kcals (except if i have a pre-workout meal) which is like 500 tops just something light to get me through a workout. my meal frequency is a lot lower than most because i find it suits me better and has given me the best gains, energy, focus
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