What is your favorite cheat meal?

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  1. Quote Originally Posted by Heavyappetite View Post
    $8.00 per kg here!
    That is insane. I picked up almost my bodyweight in chicken thighs for 0.69 per lb a couple weeks ago.


  2. Quote Originally Posted by SXIPro View Post

    That is insane. I picked up almost my bodyweight in chicken thighs for 0.69 per lb a couple weeks ago.
    Hmmm i always wonder about USA chicken. Heard a few stories about steroids and GM chickens.

    Maybe Australia is just fu**ed.
    Currently using... ALRI - Humapro, Bioflex - Hydroflex HWPI, Bioflex - Jointz, Bioflex - Biogreens, Athletic Xtreme - Hard FX, Infinite Labs - Juggernaut HP, Finaflex - Max Pump, BPS - Vanillean, ALRI - Lipotherm, Swisse - Fish Oils.
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  3. Quote Originally Posted by breezy11 View Post
    You forgot to wrap it in bacon

    Attachment 78561
    Hey hey great minds ;-)

  4. I'm getting in on that bacon wrapped asparagus tonight for dinner. Can't waiiit.
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  5. Cream Cheese Cake....
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    Quote Originally Posted by DAdams91982 View Post
    I am not the biggest asparagus person and this is how I do it. Little olive oil, garlic salt, and sprinkle it with parmasean cheese when I plate it.
    Cooking spray works well for me saves me a lot of fat in my calories haha
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    Quote Originally Posted by PuZo View Post
    Cream Cheese Cake....
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  8. Quote Originally Posted by The Solution View Post
    /Thread

  9. Quote Originally Posted by The Solution View Post
    Quote Originally Posted by gokix811 View Post

    /Thread
    Sweet momma.

    Gokix, let's meet up at solutions house. I'll bring the ponchos you bring the insulin. Solution, I'm going to need about 30 of those, copy that?

    Let's do this thing!

    Oh, and who's going to grab the diet coke?
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  10. Quote Originally Posted by Dirty Dan View Post

    I can handle that
    Deal
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    Peanut Butter Marshmallow Muffins

    [youtube]cdrH-UC3_nI[/youtube]
    http://www.youtube.com/watch?v=cdrH-UC3_nI


    Recipe

    Dry:
    1 Scoop PB Marshmallow Whey
    10g PB2
    85g Pancake Mix
    8g SF/FF Pudding
    3g Splenda
    Tsp Baking Powder

    Wet:
    1 Egg
    1 Egg White (Stiffened/Folded into mix)
    25g Greek Yogurt
    85g Almond Milk


    Macros

    600 kcals
    10g Fat
    75g Carbs
    50g Protein

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    BBQ Pulled Chicken Sandwiches and Sweet Potato Fries:

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    Thermogenesauce Chicken Curry Stirfry

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    Jerk Chicken, Potato and Pineapple Stirfry



    Myofusion Peanut Butter Cookie Dough Ice Cream:

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  15. Quote Originally Posted by The Solution View Post

    Peanut Butter Marshmallow Muffins

    <a href="http://www.youtube.com/watch?v=cdrH-UC3_nI">YouTube Link</a>
    http://www.youtube.com/watch?v=cdrH-UC3_nI

    Recipe

    Dry:
    1 Scoop PB Marshmallow Whey
    10g PB2
    85g Pancake Mix
    8g SF/FF Pudding
    3g Splenda
    Tsp Baking Powder

    Wet:
    1 Egg
    1 Egg White (Stiffened/Folded into mix)
    25g Greek Yogurt
    85g Almond Milk

    Macros

    600 kcals
    10g Fat
    75g Carbs
    50g Protein
    Quote Originally Posted by The Solution View Post
    BBQ Pulled Chicken Sandwiches and Sweet Potato Fries:
    Quote Originally Posted by The Solution View Post
    Thermogenesauce Chicken Curry Stirfry
    Quote Originally Posted by The Solution View Post
    Jerk Chicken, Potato and Pineapple Stirfry

    Myofusion Peanut Butter Cookie Dough Ice Cream:
    Wish this was all scratch 'n sniff.
  16. AnabolicMinds Site Rep
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    Start cooking son
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  17. Quote Originally Posted by The Solution View Post

    Peanut Butter Marshmallow Muffins

    <a href="http://www.youtube.com/watch?v=cdrH-UC3_nI">YouTube Link</a>
    http://www.youtube.com/watch?v=cdrH-UC3_nI

    Recipe

    Dry:
    1 Scoop PB Marshmallow Whey
    10g PB2
    85g Pancake Mix
    8g SF/FF Pudding
    3g Splenda
    Tsp Baking Powder

    Wet:
    1 Egg
    1 Egg White (Stiffened/Folded into mix)
    25g Greek Yogurt
    85g Almond Milk

    Macros

    600 kcals
    10g Fat
    75g Carbs
    50g Protein
    I love your vids dude. You make it look so easy!
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  18. Quote Originally Posted by The Solution View Post
    Start cooking son
    I do man, a lot. But I'm sitting at my desk at work and my stove is at home. 1 more hour.
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    Quote Originally Posted by iparatroop View Post
    I do man, a lot. But I'm sitting at my desk at work and my stove is at home. 1 more hour.
    Gives you time to think of something to cook!
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  20. Quote Originally Posted by cswalczakny View Post
    Sweet momma.

    Gokix, let's meet up at solutions house. I'll bring the ponchos you bring the insulin. Solution, I'm going to need about 30 of those, copy that?

    Let's do this thing!

    Oh, and who's going to grab the diet coke?
    Lol explain the ponchos?

  21. Quote Originally Posted by The Solution View Post
    BBQ Pulled Chicken Sandwiches and Sweet Potato Fries:
    No words...No words...Just...I'll take four of these.
    Currently using... ALRI - Humapro, Bioflex - Hydroflex HWPI, Bioflex - Jointz, Bioflex - Biogreens, Athletic Xtreme - Hard FX, Infinite Labs - Juggernaut HP, Finaflex - Max Pump, BPS - Vanillean, ALRI - Lipotherm, Swisse - Fish Oils.
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    Quote Originally Posted by Heavyappetite View Post
    No words...No words...Just...I'll take four of these.
    What i cook is not hard..

    Take a chicken breast and cut it up.
    Put BBQ Sauce in a bowl and mix in chicken.

    Toast buns and add in Chicken+BBQ Sauce = Chicken sandwiches..

    lol
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  23. Quote Originally Posted by The Solution View Post
    What i cook is not hard..

    Take a chicken breast and cut it up.
    Put BBQ Sauce in a bowl and mix in chicken.

    Toast buns and add in Chicken+BBQ Sauce = Chicken sandwiches..

    lol

    I don't know why i spend $75 on three buffalo chicken sandwiches at hooters when i could make 30 of these for the same price.

    I'm going to make them this week for sure. Maybe add a rack of ribs in there too.

    GAME ON!
    Currently using... ALRI - Humapro, Bioflex - Hydroflex HWPI, Bioflex - Jointz, Bioflex - Biogreens, Athletic Xtreme - Hard FX, Infinite Labs - Juggernaut HP, Finaflex - Max Pump, BPS - Vanillean, ALRI - Lipotherm, Swisse - Fish Oils.

  24. Quote Originally Posted by Heavyappetite View Post
    I don't know why i spend $75 on three buffalo chicken sandwiches at hooters when i could make 30 of these for the same price.

    I'm going to make them this week for sure. Maybe add a rack of ribs in there too.

    GAME ON!
    Chicken BBQ in a crock pot would also work well. Makes a ton and keeps the meat nice and tender for sammiches.

  25. Quote Originally Posted by gokix811 View Post
    Chicken BBQ in a crock pot would also work well. Makes a ton and keeps the meat nice and tender for sammiches.
    Mmm...Sammich.This post makes it hard for me to wait till Saturday for cheating.
    Currently using... ALRI - Humapro, Bioflex - Hydroflex HWPI, Bioflex - Jointz, Bioflex - Biogreens, Athletic Xtreme - Hard FX, Infinite Labs - Juggernaut HP, Finaflex - Max Pump, BPS - Vanillean, ALRI - Lipotherm, Swisse - Fish Oils.

  26. Quote Originally Posted by gokix811 View Post

    Lol explain the ponchos?
    There will be no use of forks and someone will probably end up yacking. Lol
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    Quote Originally Posted by Heavyappetite View Post
    Mmm...Sammich.This post makes it hard for me to wait till Saturday for cheating.
    Why cant you eat these everyday? most buns are 25g of carbs. the ones i use are fresh from my bakery
    1g fat, 25g Carbs, 5g Protein.. and delicious....

    I 2nd the crock pot.. very good for large bulk cooking.
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  28. Quote Originally Posted by The Solution View Post

    Why cant you eat these everyday? most buns are 25g of carbs. the ones i use are fresh from my bakery
    1g fat, 25g Carbs, 5g Protein.. and delicious....

    I 2nd the crock pot.. very good for large bulk cooking.
    Is it a white bread bun?

    If so i was reading its white because its bleached and stripped of its nutrients (white processed flour) and the body doesn't know wtf to do with it.

    Just what i heard!
    Currently using... ALRI - Humapro, Bioflex - Hydroflex HWPI, Bioflex - Jointz, Bioflex - Biogreens, Athletic Xtreme - Hard FX, Infinite Labs - Juggernaut HP, Finaflex - Max Pump, BPS - Vanillean, ALRI - Lipotherm, Swisse - Fish Oils.

  29. Quote Originally Posted by Heavyappetite View Post
    Is it a white bread bun?

    If so i was reading its white because its bleached and stripped of its nutrients (white processed flour) and the body doesn't know wtf to do with it.

    Just what i heard!
    your body knows exactly what to do with it. same thing it does with everything else! It digests it and breaks it down into its component molecules of glucose, amino acids, and fatty acids.
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    Quote Originally Posted by Heavyappetite View Post
    Is it a white bread bun?

    If so i was reading its white because its bleached and stripped of its nutrients (white processed flour) and the body doesn't know wtf to do with it.

    Just what i heard!
    Where do you hear this bull crap from?
    Read above. White bread may lack nutrients compared to wheat but are you stating that 25g of carbs out of your entire diet is going to ruin hitting your micronutrients/vitamins/minerals for a day? hell no...

    You are really overthinking or reading some whack ass magazine.

    http://www.wannabebig.com/diet-and-n...-clean-eating/

    Start reading...

    Another goodie:

    http://www.menshealth.com/mhlists/fo...are_Better.php

    http://alanaragon.com/carbs-fat-friends-after-all.html

    http://www.wannabebig.com/diet-and-n...a-single-meal/
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