What is your favorite cheat meal? - AnabolicMinds.com - Page 135

What is your favorite cheat meal?

Page 135 of 141 First ... 130133134135136137140 ... Last
  1. New Member
    Kurono's Avatar
    Join Date
    Jul 2014
    Posts
    101
    Rep Power
    32835

    Reputation

    I have a load of errands to run to be bothered with cooking tomorrow, in which I'll be out most of the day after a quick run to the grocery store.

  2. New Member
    ord11b's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Mar 2011
    Posts
    8
    Rep Power
    48

    Reputation

    I need a crockpot. If you I have frozen chicken breasts, can you just put it right in? Or thaw first
  3. New Member
    hiprsha666's Avatar
    Stats
    5'11"  225 lbs.
    Join Date
    Jul 2012
    Age
    26
    Posts
    191
    Rep Power
    67070

    Reputation Reputation

    Put it right in. It will take a bit longer, but won't be a problem.
    •   
       

  4. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,494
    Rep Power
    6630184

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by ord11b View Post
    I need a crockpot. If you I have frozen chicken breasts, can you just put it right in? Or thaw first
    Put in with hot sauce or soy sauce = easy flavoring
    or cook in diet soda (serious) comes out very moist.
    Team Inov8 Elite Performance
  5. Professional Member
    mkretz's Avatar
    Stats
    5'9"  168 lbs.
    Join Date
    Jan 2009
    Age
    24
    Posts
    4,354
    Rep Power
    1117030

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Solution View Post
    Love the ideas, Crepes are easy to make healthy too, if i was going to do them as a cheat they would be cookie butter stuffed and topped with honey/banana or something along those lines with a homemade compote.

    Burrito could be something for the future for sure.

    love the cheat crepe idea would love to see u do that!
  6. Advanced Member
    hewhoisripped's Avatar
    Stats
    5'6"  170 lbs.
    Join Date
    May 2014
    Posts
    694
    Rep Power
    247638

    Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Solution View Post
    Put in with hot sauce or soy sauce = easy flavoring
    or cook in diet soda (serious) comes out very moist.
    Q: when I cook frozen chicken I get a bunch of what looks like coagulated blood/broth floating around. I usually dump it along with the broth and fat. Is this normal? I'll take a pic next time I do it if a better explanation is needed.
    Antaeus Labs Rep
  7. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,494
    Rep Power
    6630184

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Wrong person to ask. always buy fresh never frozen.

    Quote Originally Posted by hewhoisripped View Post
    Q: when I cook frozen chicken I get a bunch of what looks like coagulated blood/broth floating around. I usually dump it along with the broth and fat. Is this normal? I'll take a pic next time I do it if a better explanation is needed.
    Team Inov8 Elite Performance
  8. Senior Member
    cbsharpe's Avatar
    Stats
    6'1"  225 lbs.
    Join Date
    Apr 2008
    Posts
    1,695
    Rep Power
    780133

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by hewhoisripped View Post
    Q: when I cook frozen chicken I get a bunch of what looks like coagulated blood/broth floating around. I usually dump it along with the broth and fat. Is this normal? I'll take a pic next time I do it if a better explanation is needed.
    Ewwww....like Bob, I too always buy fresh. Usually I buy ground chicken breast. Easy to cook and work with.
  9. New Member
    Battossi's Avatar
    Stats
    6'4"  190 lbs.
    Join Date
    Mar 2012
    Posts
    288
    Rep Power
    40552

    Reputation

    Quote Originally Posted by hewhoisripped View Post

    Q: when I cook frozen chicken I get a bunch of what looks like coagulated blood/broth floating around. I usually dump it along with the broth and fat. Is this normal? I'll take a pic next time I do it if a better explanation is needed.
    Yes with the bagged frozen chicken...However...If you buy it fresh and cook within time you will have better results. The only frozen chicken you'll see me eat is when I buy in bulk, measure out 200 or 100 gram portion sizes and freeze them in individual bags.

    Even then they have to be on sale.

    Thaw them in room temperature, or in cold water for best flavors before cooking. Do NOT thaw in hot water. This can destroy natual flavors.

    If you cook your frozen chicken while it's frozen you are really doing the flavors an injustice.

    Just my .02.
    https://www.youtube.com/channel/UCSorVT0FgTFF5lkfC3tAbiw Gaming Channel!
    https://www.youtube.com/channel/UCqomKXTPU3qhVPNeQHQab5g fitness channel!
  10. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,078
    Rep Power
    383192

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Chicken has flavor? Since when? Lol
  11. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,494
    Rep Power
    6630184

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by hardwork25 View Post
    Chicken has flavor? Since when? Lol
    Spices..... cant live without em.
    Team Inov8 Elite Performance
  12. Advanced Member
    hewhoisripped's Avatar
    Stats
    5'6"  170 lbs.
    Join Date
    May 2014
    Posts
    694
    Rep Power
    247638

    Reputation Reputation Reputation Reputation Reputation

    Sriracha=chicken with flavor
    Antaeus Labs Rep
  13. Elite Member
    Driven2lift's Avatar
    Stats
    5'9"   lbs.
    Join Date
    Dec 2012
    Age
    24
    Posts
    5,180
    Rep Power
    4201971

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by hewhoisripped View Post
    Sriracha=chicken with flavor
    Lol nailed it
    Athletix Representative
    Orbit Nutrition Representative;
    Use the code SOCIAL for 10% off your order at Orbit!
  14. Senior Member
    NattyForLife's Avatar
    Stats
    5'11"  192 lbs.
    Join Date
    Dec 2013
    Posts
    1,785
    Rep Power
    612524

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Solution View Post
    Spices..... cant live without em.
    Mrs. Dash....ftw
    Body Performance Solutions (BPS) Representative
  15. Senior Member
    cbsharpe's Avatar
    Stats
    6'1"  225 lbs.
    Join Date
    Apr 2008
    Posts
    1,695
    Rep Power
    780133

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by NattyForLife View Post
    Mrs. Dash....ftw
    Yep along with other spices like garlic pepper seasoning, turmeric, italian seasonings and low sodium chicken broth.
  16. New Member
    Battossi's Avatar
    Stats
    6'4"  190 lbs.
    Join Date
    Mar 2012
    Posts
    288
    Rep Power
    40552

    Reputation

    Quote Originally Posted by hardwork25 View Post
    Chicken has flavor? Since when? Lol
    Chicken has plenty of flavor. Especially when put in the slow cooker in just water. Nomnonom
    https://www.youtube.com/channel/UCSorVT0FgTFF5lkfC3tAbiw Gaming Channel!
    https://www.youtube.com/channel/UCqomKXTPU3qhVPNeQHQab5g fitness channel!
  17. Senior Member
    NattyForLife's Avatar
    Stats
    5'11"  192 lbs.
    Join Date
    Dec 2013
    Posts
    1,785
    Rep Power
    612524

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Anyone know the macros of a skinless sweet potato?
    Body Performance Solutions (BPS) Representative
  18. Advanced Member
    hewhoisripped's Avatar
    Stats
    5'6"  170 lbs.
    Join Date
    May 2014
    Posts
    694
    Rep Power
    247638

    Reputation Reputation Reputation Reputation Reputation

    Here's a question since were on the subject of chicken and macros. Meats that lose a lot of fat when cooking. For example microwaved bacon, burgers, etc. How do you track them? 100g raw may have 15g of fat but what if there's only 8 left after cooking? That's an extra 63kcals your counting... If you're talking about 1/2lbs of meat that adds up. If I weren't lazy, I'd weigh raw and use nutritiondata.self.com to calculate the 'cooked' macros based on the amount of protein (which isn't lost mostly).
    Antaeus Labs Rep
  19. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,494
    Rep Power
    6630184

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by hewhoisripped View Post
    Here's a question since were on the subject of chicken and macros. Meats that lose a lot of fat when cooking. For example microwaved bacon, burgers, etc. How do you track them? 100g raw may have 15g of fat but what if there's only 8 left after cooking? That's an extra 63kcals your counting... If you're talking about 1/2lbs of meat that adds up. If I weren't lazy, I'd weigh raw and use nutritiondata.self.com to calculate the 'cooked' macros based on the amount of protein (which isn't lost mostly).
    Track exactly as labeled on package. Period.
    Mine at my store comes raw and cooked

    usually 4oz raw = 3oz cooked, go by the same macros.
    Team Inov8 Elite Performance
  20. Senior Member
    AntM1564's Avatar
    Stats
    5'9"  150 lbs.
    Join Date
    May 2008
    Posts
    1,705
    Rep Power
    784965

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Solution View Post
    Track exactly as labeled on package. Period.
    Mine at my store comes raw and cooked

    usually 4oz raw = 3oz cooked, go by the same macros.
    That's the way I do it too. Some labels with have both, if not, just stick with 3 oz cooked with the 4 oz raw macros. I know Perdue puts both macros on their label.
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
  21. New Member
    money0351's Avatar
    Join Date
    Apr 2012
    Posts
    475
    Rep Power
    718748

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by NattyForLife View Post
    Anyone know the macros of a skinless sweet potato?
    For 1lb broiled without skin it's about
    385kcal
    .6g fat
    80g carbs (11g fiber)
    6g protein
  22. Senior Member
    NattyForLife's Avatar
    Stats
    5'11"  192 lbs.
    Join Date
    Dec 2013
    Posts
    1,785
    Rep Power
    612524

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by money0351 View Post
    For 1lb broiled without skin it's about 385kcal .6g fat 80g carbs (11g fiber) 6g protein
    I microwave mine!
    Body Performance Solutions (BPS) Representative
  23. Senior Member
    NattyForLife's Avatar
    Stats
    5'11"  192 lbs.
    Join Date
    Dec 2013
    Posts
    1,785
    Rep Power
    612524

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by hewhoisripped View Post
    Here's a question since were on the subject of chicken and macros. Meats that lose a lot of fat when cooking. For example microwaved bacon, burgers, etc. How do you track them? 100g raw may have 15g of fat but what if there's only 8 left after cooking? That's an extra 63kcals your counting... If you're talking about 1/2lbs of meat that adds up. If I weren't lazy, I'd weigh raw and use nutritiondata.self.com to calculate the 'cooked' macros based on the amount of protein (which isn't lost mostly).
    Here is what you do, weigh raw weight just one time, then cook with desired cooking method, and then weigh again. Now you have the cooked weight of the meat. Like me i weigh my chicken cooked, because i know 4 ounces weigh 3.2oz baked.
    Body Performance Solutions (BPS) Representative
  24. New Member
    Kurono's Avatar
    Join Date
    Jul 2014
    Posts
    101
    Rep Power
    32835

    Reputation

    Not at all a cheat meal, but my day to day foods. If you care to take a look here's some garlic herb chicken thighs. Fortunately for me, came out juicy enough to fall off the bone --but also cooked all the way to the bone.

  25. Senior Member
    cbsharpe's Avatar
    Stats
    6'1"  225 lbs.
    Join Date
    Apr 2008
    Posts
    1,695
    Rep Power
    780133

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Kurono View Post
    Not at all a cheat meal, but my day to day foods. If you care to take a look here's some garlic herb chicken thighs. Fortunately for me, came out juicy enough to fall off the bone --but also cooked all the way to the bone.

    Nice! I cooked some thighs myself over the weekend. I used garlic pepper seasoning, turmeric, low sodium chicken broth. Crazy juicy.
  26. Elite Member
    Driven2lift's Avatar
    Stats
    5'9"   lbs.
    Join Date
    Dec 2012
    Age
    24
    Posts
    5,180
    Rep Power
    4201971

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Name:  image-514324323.jpg
Views: 91
Size:  562.2 KB


    Lunch
    Athletix Representative
    Orbit Nutrition Representative;
    Use the code SOCIAL for 10% off your order at Orbit!
  27. Senior Member
    cbsharpe's Avatar
    Stats
    6'1"  225 lbs.
    Join Date
    Apr 2008
    Posts
    1,695
    Rep Power
    780133

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Driven2lift View Post
    Name:  image-514324323.jpg
Views: 91
Size:  562.2 KB


    Lunch
    Yum!
  28. New Member
    JackBox's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    May 2014
    Posts
    7
    Rep Power
    8

    Reputation

    I was just in Ireland and took a tour of the Guinness storehouse. Had a "Guinness Stew" and a big old pint to wash it down. Not quite sure what was in it but it was damn good. Unfortunately, it looked the same going out as it did going in. haha.
  29. New Member
    Kurono's Avatar
    Join Date
    Jul 2014
    Posts
    101
    Rep Power
    32835

    Reputation

    cbsharpe: Thanks bro. How did you cook your chicken thighs ? Bake, bbq? I'm glad you're not one of those guys eating plain, unseasoned , deskinned boneless chicken breasts. How do people even do that?

    Driven2lift: Nice steak, mine is cooking up today too
  30. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,494
    Rep Power
    6630184

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Driven2lift View Post
    Name:  image-514324323.jpg
Views: 91
Size:  562.2 KB


    Lunch
    This is a cheat meal....
    steak and veggies

    doing it wrong
    Team Inov8 Elite Performance
  31. Senior Member
    cbsharpe's Avatar
    Stats
    6'1"  225 lbs.
    Join Date
    Apr 2008
    Posts
    1,695
    Rep Power
    780133

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Kurono View Post
    cbsharpe: Thanks bro. How did you cook your chicken thighs ? Bake, bbq? I'm glad you're not one of those guys eating plain, unseasoned , deskinned boneless chicken breasts. How do people even do that?

    Driven2lift: Nice steak, mine is cooking up today too
    Yeah, can't do plain chicken. But I cook mine over the stove in a non-stick pan. I add some EVOO and cook them for a little bit then add some low sodium broth along with the herbs and spices.

    In the winter time, the crockpot is my friend as well. Can't live without that.
  32. Elite Member
    Driven2lift's Avatar
    Stats
    5'9"   lbs.
    Join Date
    Dec 2012
    Age
    24
    Posts
    5,180
    Rep Power
    4201971

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Solution View Post
    This is a cheat meal.... steak and veggies doing it wrong
    You're right not a cheat, tasted like one though
    Athletix Representative
    Orbit Nutrition Representative;
    Use the code SOCIAL for 10% off your order at Orbit!
  33. Senior Member
    cbsharpe's Avatar
    Stats
    6'1"  225 lbs.
    Join Date
    Apr 2008
    Posts
    1,695
    Rep Power
    780133

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Driven2lift View Post
    You're right not a cheat, tasted like one though
    What cut of steak was that bro?
  34. Elite Member
    Driven2lift's Avatar
    Stats
    5'9"   lbs.
    Join Date
    Dec 2012
    Age
    24
    Posts
    5,180
    Rep Power
    4201971

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by cbsharpe View Post
    What cut of steak was that bro?
    Top sirloin
    Athletix Representative
    Orbit Nutrition Representative;
    Use the code SOCIAL for 10% off your order at Orbit!
  35. Senior Member
    cbsharpe's Avatar
    Stats
    6'1"  225 lbs.
    Join Date
    Apr 2008
    Posts
    1,695
    Rep Power
    780133

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Driven2lift View Post
    Top sirloin
    Gotcha..thanks
  36. New Member
    Kurono's Avatar
    Join Date
    Jul 2014
    Posts
    101
    Rep Power
    32835

    Reputation

    Wow, this was a great idea. So I got me a single serving of protein powder at CVS and I mixed it with 1 cup of plain Greek yogurt +2 stevia. IF i had cocoa powder, I'd surely put that in to. The plain yogurt is quite sour and is more made for Indian and greek savory dishes, so that Stevia helped it.

    This definitely curbed a little edge on my cutting diet! I basically made some Protein pudding. Hmm, I probably wouldn't eat this on a cheat day, but alas not bad.

    P : 47g, C: 17 F: 2
    Almost reached my carb limit for the day though, but I can manage still.
    @TheSolution: I bet you already mixed your cellucor into greek yogurt before right?
  37. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,494
    Rep Power
    6630184

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Kurono View Post
    Wow, this was a great idea. So I got me a single serving of protein powder at CVS and I mixed it with 1 cup of plain Greek yogurt +2 stevia. IF i had cocoa powder, I'd surely put that in to. The plain yogurt is quite sour and is more made for Indian and greek savory dishes, so that Stevia helped it.

    This definitely curbed a little edge on my cutting diet! I basically made some Protein pudding. Hmm, I probably wouldn't eat this on a cheat day, but alas not bad.

    P : 47g, C: 17 F: 2
    Almost reached my carb limit for the day though, but I can manage still.
    @TheSolution: I bet you already mixed your cellucor into greek yogurt before right?
    have you not watched the 100+ videos i have made? Lol i do it in almost all videos.

    Sludge = Yogurt + Whey and i add FF Cream cheese, SF/FF Pudding MIx + PB2/PB Lean as extra's and then top with berries, cereals etc.
    This is something i eat everyday.
    Team Inov8 Elite Performance
  38. Senior Member
    NattyForLife's Avatar
    Stats
    5'11"  192 lbs.
    Join Date
    Dec 2013
    Posts
    1,785
    Rep Power
    612524

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Kurono View Post
    Wow, this was a great idea. So I got me a single serving of protein powder at CVS and I mixed it with 1 cup of plain Greek yogurt +2 stevia. IF i had cocoa powder, I'd surely put that in to. The plain yogurt is quite sour and is more made for Indian and greek savory dishes, so that Stevia helped it. This definitely curbed a little edge on my cutting diet! I basically made some Protein pudding. Hmm, I probably wouldn't eat this on a cheat day, but alas not bad. P : 47g, C: 17 F: 2 Almost reached my carb limit for the day though, but I can manage still. @TheSolution: I bet you already mixed your cellucor into greek yogurt before right?
    Eat this every morning bruh!

    337g NF greek plain yorgurt
    Scoop of protein
    70g Blueberries
    28g almonds
    32g PB
    And a crap load of ground cinnamon

    Amazing!
    Body Performance Solutions (BPS) Representative
  39. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    9,494
    Rep Power
    6630184

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Grandma is making homemade italian for my cheat tomorrow
    everything from scratch from the noodles, sauce and whatever else she is making.. either way, its gonna be a probably good 1,000-2000 kcal bomb..

    Should be EPIC she is 100% italian.
    Team Inov8 Elite Performance
  40. Elite Member
    Driven2lift's Avatar
    Stats
    5'9"   lbs.
    Join Date
    Dec 2012
    Age
    24
    Posts
    5,180
    Rep Power
    4201971

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Nothing beats grandparents' authentic home cooked meals!
    Enjoy that
    Athletix Representative
    Orbit Nutrition Representative;
    Use the code SOCIAL for 10% off your order at Orbit!
  

  
 

Similar Forum Threads

  1. What is your favorite TV show?
    By Dwight Schrute in forum General Chat
    Replies: 73
    Last Post: 03-11-2014, 01:47 PM
  2. What is your favorite ALL THE WHEY FLAVOR of WPI?
    By Big Matt in forum Supplements
    Replies: 0
    Last Post: 08-19-2006, 10:37 AM
  3. What is your favorite CHEAT food.
    By somewhatgifted in forum General Chat
    Replies: 37
    Last Post: 02-11-2006, 06:39 PM
  4. Replies: 9
    Last Post: 12-18-2005, 06:34 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in