Here's why all the top ## food lists are incomplete

ZiR RED

Well-known member
Get leaner and healthier

The most overlooked, and health promoting food may just be jalapeno peppers:

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I blend up a few of these in my morning shake for this very reason; adds a bit of a bite but I love choclate and chilli.

Great post, awesome information.
 
Hawt!
 
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