Was wondering some good bulking diets and please don't say "just eat a whole **** load of food!" Main goal is adding weight obviously. Was wondering about carb back loading...
Dude, in case you don´t know, the concept of bulking means just this, "just eat a whole **** load of food!" . Train hard, rest big between workouts , you´ll grow.
If you mean , clen bulk, your gains will be slower, but not with that crappy fat together. In this case, CBL is a good way to go . Research it , there´s ton of good information in this board.
Yes, it was a dumb question lol. I tried to delete the thread but it didn't work..