1 meal vs 3 vs 6

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  1. Quote Originally Posted by Frank Reynolds View Post
    I wish there was a button on this forum, sort of like the "thank" button, except when I clicked it, instead of it saying "liked this post", it kicked you in the dick. I seriously would press that **** 20x a day on here.
    It's called the old Neg button...


  2. Quote Originally Posted by vidapreta View Post
    It's called the old Neg button...
    No. Reps mean about as much as MrChocolate's opinion(Jack ****). A good, swift kick in the dick would be much better.
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  3. Quote Originally Posted by vidapreta View Post
    You're the one who didn't think I was serious in another thread when I said 3,000 calories a day is nothing...lol
    I'm going to push the kick you in the Dick button for this! I think you're confused... When did I say 3k cals is nothing?

    Edit: you know what I mean

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  4. Quote Originally Posted by Frank Reynolds View Post
    No. Reps mean about as much as MrChocolate's opinion(Jack ****). A good, swift kick in the dick would be much better.
    I'd vote for that!!!

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  5. Quote Originally Posted by Valdez View Post
    I'm going to push the kick you in the Dick button for this! I think you're confused... When did I say 3k cals is nothing?Edit: you know what I mean- Valdez
    Quote Originally Posted by vidapreta View Post
    300 grams of carbs is nothing.. lolSent from my HTC Sensation 4G using Tapatalk 2
    Quote Originally Posted by Valdez View Post
    Not srs right????- Valdez
    Right here Valdez...
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  6. I'm not calling you out.. I just found it funny that you,re eating 4k a day with 1,200 calorie calzones, no biggie..

  7. Quote Originally Posted by vidapreta View Post
    Right here Valdez...
    Strong reading skillz brah.

  8. Quote Originally Posted by Frank Reynolds View Post
    Strong reading skillz brah.
    Ok Brah thanks

    Sent from my HTC Sensation 4G using Tapatalk 2

  9. Quote Originally Posted by vidapreta View Post
    I'm not calling you out.. I just found it funny that you,re eating 4k a day with 1,200 calorie calzones, no biggie..
    I know you weren't calling me out lol!! I stand by that... Getting 300g carbs is rough! Clean carbs...

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  10. What does 300g carbs have to do with 3000 calories? That is what I am confused about..lol

  11. Quote Originally Posted by Frank Reynolds View Post
    What does 300g carbs have to do with 3000 calories? That is what I am confused about..lol
    I'm confused too dude, no clue lol!

    I said a while back 300g carbs was a lot to consume one sitting or something. And I think he commented that he eats 3000 cals a day... Maybe?

    - I'm Ron Burgundy?
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  12. Quote Originally Posted by Frank Reynolds View Post
    What does 300g carbs have to do with 3000 calories? That is what I am confused about..lol
    lol.... Yea I guess that was my mistake..

    Sent from my HTC Sensation 4G using Tapatalk 2

  13. Quote Originally Posted by Valdez View Post
    I'm confused too dude, no clue lol!

    I said a while back 300g carbs was a lot to consume one sitting or something.

    - I'm Ron Burgundy?
    Yea I was talking about carbs not calories..my bad.. but my post was 300 carbs in a day, not at one sitting.. and that is not that ridiculous.. your calzone that u ate today probably had 300 carbs..

    Sent from my HTC Sensation 4G using Tapatalk 2

  14. Quote Originally Posted by vidapreta View Post
    Yea I was talking about carbs not calories..my bad.. but my post was 300 carbs in a day, not at one sitting.. and that is not that ridiculous.. your calzone that u ate today probably had 300 carbs..

    Sent from my HTC Sensation 4G using Tapatalk 2
    Either way I'm glad we ended this cat fight lol

    300 might be a little high though don't ya think? I would venture to guess that a calzone would be on the higher end of the spectrum of fat not carbs...

    Ingredients
    Bread obviously
    Cheese - mozzarella and ricotta
    Sausage
    Meatballs
    Pepperoni
    Mushrooms

    Brb going to check a counter

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  15. That's a spaghetti calzone which has way more carbs than just a meat calzone (pasta). F me though dude mine may have been closer 1500 1800 lmao!!!!

    Gym time!

    - Told Ya So
    Attached Images Attached Images  
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  16. Quote Originally Posted by MrChocoLate View Post
    Let me give you one example.If you eat 3 meals a day and you eat your meal at 1 o clock and you go gym and 5 o clock you will not be hungry and have less power?That's what i have see.And dont refer all the time about searches and searches.Human is a unique living spiece so you cant be absolutely right.Everyone is diferent.
    Whats stopping me from eating at 3pm or 4pm?

    As I said, its not that you are wrong, but eating 6 meals works for some and eating 3 works for some just as eating 10 might work for some. As you said, we are all individual and its best to just eat when you feel hungry haha

  17. Quote Originally Posted by Valdez View Post
    That's a spaghetti calzone which has way more carbs than just a meat calzone (pasta). F me though dude mine may have been closer 1500 1800 lmao!!!!

    Gym time!

    - Told Ya So
    2 and a half of those calzones is just about 300 carbs not that much to chow in one day IMO... Not for me anyway...And I thought you said CLEAN carbs earlier...calzones ain't that clean
    LOL...great but not clean
    Sent from my HTC Sensation 4G using Tapatalk 2

  18. Quote Originally Posted by vidapreta View Post
    lol.... Yea I guess that was my mistake..

    Sent from my HTC Sensation 4G using Tapatalk 2
    hah Yea that was why I was ****ing with you about your reading skills.

    On topic, 300g of carbs isn't all that much in a sitting. I have probably done 2-2.5x that in a sitting. I mean not something I will do everyday, but on a refeed or something.

  19. Quote Originally Posted by Jiigzz View Post
    Whats stopping me from eating at 3pm or 4pm?

    As I said, its not that you are wrong, but eating 6 meals works for some and eating 3 works for some just as eating 10 might work for some. As you said, we are all individual and its best to just eat when you feel hungry haha
    Noooooooooooo!!!!!!!!

    Quote Originally Posted by vidapreta View Post
    2 and a half of those calzones is just about 300 carbs not that much to chow in one day IMO... Not for me anyway...And I thought you said CLEAN carbs earlier...calzones ain't that clean
    LOL...great but not clean
    Sent from my HTC Sensation 4G using Tapatalk 2
    Carbs while necessary, make me a chubby girl... I'm not really dieting right now. Just eating a lot and dirty at times to not get sick while lifting and running/HIIT

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  20. Quote Originally Posted by Valdez View Post
    That's a spaghetti calzone which has way more carbs than just a meat calzone (pasta). F me though dude mine may have been closer 1500 1800 lmao!!!!

    Gym time!

    - Told Ya So
    Now thats a dinner/lunch/breakfast

  21. Quote Originally Posted by Valdez View Post
    Noooooooooooo!!!!!!!!
    I apologize haha.

    How the *** * can you eat 600g of carbs on some sitting Frank????? ****'s insane. Lol.

  22. Quote Originally Posted by Frank Reynolds View Post
    hah Yea that was why I was ****ing with you about your reading skills.

    On topic, 300g of carbs isn't all that much in a sitting. I have probably done 2-2.5x that in a sitting. I mean not something I will do everyday, but on a refeed or something.
    Good lord man! Makes sense tho you are a big ****er

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  23. Quote Originally Posted by Valdez View Post
    Noooooooooooo!!!!!!!!



    Carbs while necessary, make me a chubby girl... I'm not really dieting right now. Just eating a lot and dirty at times to not get sick while lifting and running/HIIT

    - Valdez
    Yea same here.. just came off a cut and now I'm bulking.. just trying not to get too fat..

    Sent from my HTC Sensation 4G using Tapatalk 2

  24. Quote Originally Posted by Frank Reynolds View Post
    hah Yea that was why I was ****ing with you about your reading skills.

    On topic, 300g of carbs isn't all that much in a sitting. I have probably done 2-2.5x that in a sitting. I mean not something I will do everyday, but on a refeed or something.
    300 carbs for me on a refeed..is no problem at all..


    Sent from my HTC Sensation 4G using Tapatalk 2

  25. My typical refeed was about 3,000g of carbs.

    Granted I'd usually feel like absolute **** lol.
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