1 meal vs 3 vs 6

[Tonycfh]

I mean in my post you fool.Wake up.

I understand you less and less every post......

[MrChocoLate]

I understand you less and less every post......

I quit.You are retard.

[vidapreta]

I quit.You are retard.

Now that was uncalled for...

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[jimbuick]

It starts with a b and rhymes with manhammer.

[Tonycfh]

It starts with a b and rhymes with manhammer.

Call the paramedics i think you're having a stroke

[vidapreta]

It starts with a b and rhymes with manhammer.

Bananahammer??

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[Tonycfh]

Bananahammer??

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Thats what i was thinking...haha

[huggy77]

IF takes about 2 weeks to get use to after that its smooth sailing and awesome results i was going to abandon it during my bulk but i have grown to love this way of eating soo much that i will be using it to bulk as well. It was great for cutting now ill see what bulking on IF will do

Cant wait to hear your results bulking with IF... Should call it clean gains...

[Spaniard]

Everyone needs to go eat and quit being such ninnies...

Good God and quit saying it's "science." Scientific studies can be used and interpreted to fit anyone's argument at any time.

Eat the calories you need surplus or deficit who gives a **** when. Eat what best fits you personally. Bunch of waaa waaa's.

I'm personally eating a 1200 calorie calzone right now and it's going down smooth.

- Mediator

[Spaniard]

Why am I eating now? Cuz I'm ****ing hungry! lol!

Quit obsessing over the little **** eat, hit the gym, and sleep

- Valdez

[Tonycfh]

Everyone needs to go eat and quit being such ninnies...

Good God and quit saying it's "science." Scientific studies can be used and interpreted to fit anyone's argument at any time.

Eat the calories you need surplus or deficit who gives a **** when. Eat what best fits you personally. Bunch of waaa waaa's.

I'm personally eating a 1200 calorie calzone right now and it's going down smooth.

- Mediator

Haha...i'm actually eating a footlong subway....also going down very smoothly

[Spaniard]

Haha...i'm actually eating a footlong subway....also going down very smoothly

I like it!

- Valdez

[AaronJP1]

Everyone needs to go eat and quit being such ninnies...

Good God and quit saying it's "science." Scientific studies can be used and interpreted to fit anyone's argument at any time.

Eat the calories you need surplus or deficit who gives a **** when. Eat what best fits you personally. Bunch of waaa waaa's.

I'm personally eating a 1200 calorie calzone right now and it's going down smooth.

- Mediator

1200 calories?
What are you eating daily & why so low?

[Spaniard]

No big fella lol... Calzone - Italian food like a pizza sandwich ; ) this one meal is 1200

I eat around 4K a day

- Valdez

[live to lift]

Cant wait to hear your results bulking with IF... Should call it clean gains...

i will be logging it here in the next month or so. I will be running test E at 500 for 12 weeks with a 4 week SD kickstart! Just waiting to transition from my recomp to a bulk and get the remainder of my little this and that for my cycle

[vidapreta]

I'm personally eating a 1200 calorie calzone right now and it's going down smooth.

- Mediator

Can you split it in half for your old buddy Vida?? I could use a good 600 calories!!


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[Spaniard]

Can you split it in half for your old buddy Vida?? I could use a good 600 calories!!


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On the way friend!!!!

- Valdez

[jimbuick]

On the way friend!!!!

- Valdez

And then split the remaining half in half? 300 calories is a decent pre snack snack.

[vidapreta]

No big fella lol... Calzone - Italian food like a pizza sandwich ; ) this one meal is 1200

I eat around 4K a day

- Valdez

You're the one who didn't think I was serious in another thread when I said 3,000 calories a day is nothing...lol

[Frank Reynolds]

I wish there was a button on this forum, sort of like the "thank" button, except when I clicked it, instead of it saying "liked this post", it kicked you in the dick. I seriously would press that **** 20x a day on here.