Please help bulking- very underweight gained 10 pounds this month
05-01-2013 06:34 AM
05-02-2013 07:33 PM
I also have Crohn's like Madds and I'd suggest going and getting that camera to peek around inside and see what's goin on.
Can't treat something that's not diagnosed.
05-03-2013 06:59 AM
Thanks, thats exactly what I'm getting done- I have been refered to a specialist. I'll probably have to wait for ages though- the NHS sucks
Originally Posted by hardwork25
05-10-2013 09:52 AM
05-25-2013 09:19 AM
06-03-2013 03:38 PM
06-10-2013 10:21 PM
Sorry to hear about your illness bro. I think that's terrible and I wish you the best of luck. Have you ever considered alternative medicine for your illness? There have been some great studies to this and it shows that it works really well almost 60percent of the time I think its worth a shot. There are some good websites out there for you to check out. IF you have any questions please let me know.
07-28-2013 01:51 PM
08-10-2013 03:55 PM
Hey guys I just wanted to thank everybody for all the help since October.
I've been struggling with my bowel condition (still undiagnosed officially but I'm pressumming either IBS or Krohns) but my strength and fitness and overall health are much better,
I'm enjoying life and not afraid to have a beer with friends (and count it to still hit my macros) or a snack outside.
I'm still struggling around the 128lbs point despite eating 3400 cals so I'm just going to keep upping them each week until I get some gains.
My deadlift form is poor due to having long 34" legs and poor mobility/weak core.
I'm working on mobility (foam rolling, stretches etc) and have switched to a sumo style deadlift.
My lifts are:
Deadlift 90kgx6 (I'm working on form so avoiding heavy low reps), Squat 130kg(1rm), Bench 65kg(1rm).
They aren't great lifts but I'm happy with the progress.
My squat is strong and below parallel but not "ass to grass" so I want to get down lower.
Thanks so much guys
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