Off beat muscle foods

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  1. Quote Originally Posted by Frank Reynolds
    Butter. Don't be scared of butter.
    Can't tell if serious.. >.>


  2. Quote Originally Posted by crispycrown View Post
    Can't tell if serious.. >.>
    Very serious.
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  3. Quote Originally Posted by Frank Reynolds
    Very serious.
    Not a big fan of pure butter myself. But I do like the butter flavor spray with <5 calories.

    Any reason you recommend butter?

  4. Quote Originally Posted by crispycrown View Post
    Not a big fan of pure butter myself. But I do like the butter flavor spray with <5 calories.

    Any reason you recommend butter?
    I specifically use butter from grass fed cows. Good source of fat, good for cooking with(eggs), good on toast, tastes good on veggies, etc.

  5. Quote Originally Posted by Frank Reynolds
    I specifically use butter from grass fed cows. Good source of fat, good for cooking with(eggs), good on toast, tastes good on veggies, etc.
    Nice. Any chance you can post up the nutritional info?
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  6. So much bro-science in this thread...aside from Coop and Frank Reynolds that is :/...I eat sugars, muffins , fruits, juice, heck even chocolate...I got rid of the "eat clean" mentality ' no difference, still have gains...less steess and far tastier. Just keep your macro's in track, and kCalories in the range you want them and voila ' no matter where the macros come from as long as you don't go over the kCalories and Macronutrient numbers for your goals...

    In that note...just have a good amount of fruits and veggies for micros...and chocolate...loads of chocolate and coffee...Reason? Yum....!!!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  7. Quote Originally Posted by crispycrown View Post
    Nice. Any chance you can post up the nutritional info?
    Sure.. This is the stuff I use.
    http://www.livestrong.com/thedailypl...-irish-butter/
    Quote Originally Posted by Celorza View Post
    So much bro-science in this thread...aside from Coop and Frank Reynolds that is :/...I eat sugars, muffins , fruits, juice, heck even chocolate...I got rid of the "eat clean" mentality ' no difference, still have gains...less steess and far tastier. Just keep your macro's in track, and kCalories in the range you want them and voila ' no matter where the macros come from as long as you don't go over the kCalories and Macronutrient numbers for your goals...

    In that note...just have a good amount of fruits and veggies for micros...and chocolate...loads of chocolate and coffee...Reason? Yum....!!!
    LOL.. I am up to about 4 jars of this a week.

  8. Quote Originally Posted by Frank Reynolds View Post
    Sure.. This is the stuff I use.
    http://www.livestrong.com/thedailypl...-irish-butter/


    LOL.. I am up to about 4 jars of this a week.
    I'm gonna have to try some of that, I've been having the chocolate almond butter from MaraNatha (damn good hahaha)...I usually run through 1 PB jar and 2 almond butter jars too!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  9. White chocolate, dark chocolate, and cinnamon raisin, are bomb. Also Justin's Maple almond butter..heh

  10. Quote Originally Posted by Frank Reynolds
    White chocolate, dark chocolate, and cinnamon raisin, are bomb. Also Justin's Maple almond butter..heh
    I've had the white chocolate and it was SO Sweet I wasn't prepared lol I had to give it to my gf as I like my chocolate more semi sweet.

  11. Quote Originally Posted by crispycrown View Post
    I've had the white chocolate and it was SO Sweet I wasn't prepared lol I had to give it to my gf as I like my chocolate more semi sweet.
    Dark is MUCH less sweet.

  12. Nice might have to try it. God idk what I'd do without peanut butter

  13. Quote Originally Posted by AaronJP1 View Post
    I do eat raisin bran & I enjoy apples & bananas as well. What's your take on pizza though? I limit it to two/three times a week, usually BBQ chicken, bacon, pineapple....
    Pizza is pretty much my saturated fat source for the day. It could be better, but convenience rules health at this point

  14. Quote Originally Posted by mr.cooper69
    Pizza is pretty much my saturated fat source for the day. It could be better, but convenience rules health at this point
    Yeah convenience play a big factor for me as well. I Can't bulk up completely clean in a budget. Plus some personal pizzas aren't all that bad. Especially not for the price

  15. Quote Originally Posted by crispycrown View Post
    Yeah convenience play a big factor for me as well. I Can't bulk up completely clean in a budget. Plus some personal pizzas aren't all that bad. Especially not for the price
    What's this clean you speak off? Thoroughly washed and scented foods?
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  16. Quote Originally Posted by Celorza

    What's this clean you speak off? Thoroughly washed and scented foods?
    Mainly for protein purposes. Aka really can't afford anything Other than chicken or tuna or eggs, rest is too expensive.

  17. And before you start flaming yes I know all the cheap 'clean' foods you can buy. But to get a little variety ill break outside the standard for some cheap sub-par food. Aka personal pizza or meatball lean pockets. God I love those

  18. Quote Originally Posted by crispycrown View Post
    Mainly for protein purposes. Aka really can't afford anything Other than chicken or tuna or eggs, rest is too expensive.
    I'm on the same boat from time to time.
    Quote Originally Posted by crispycrown View Post
    And before you start flaming yes I know all the cheap 'clean' foods you can buy. But to get a little variety ill break outside the standard for some cheap sub-par food. Aka personal pizza or meatball lean pockets. God I love those
    What flaming? And those sound like food to me too...I just don't know clean foods anymore ! Everything is just...food !
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  19. Quote Originally Posted by Celorza
    I'm on the same boat from time to time.

    What flaming? And those sound like food to me too...I just don't know clean foods anymore ! Everything is just...food !
    Haha sorry if I got defensive.. I guess I just lump the bodybuilding main stay foods into 'clean' haha and everything else as not but I do like that haha . New motto to live by "everything is food"

  20. Quote Originally Posted by crispycrown View Post
    Haha sorry if I got defensive.. I guess I just lump the bodybuilding main stay foods into 'clean' haha and everything else as not but I do like that haha . New motto to live by "everything is food"
    Bring in the hot girls! Time to eat them too !
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  21. Pretty much all we need is 'America **** yeah' playing and the uber man feast can begin!

  22. I go through blocks of cheese
    Psalms 62:1-62:2

  23. Quote Originally Posted by tyga tyga
    I go through blocks of cheese
    What about string cheese?!?

  24. Quote Originally Posted by crispycrown

    What about string cheese?!?
    Ahh yes sir! Love me some string cheese!

    Mozzerella and cobly jack are the shaaattt
    Psalms 62:1-62:2

  25. Quote Originally Posted by tyga tyga

    Ahh yes sir! Love me some string cheese!

    Mozzerella and cobly jack are the shaaattt
    **** yeah. Plus the protein in each stick is like 10 grams. String cheese is amazing
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