Health and Nutrition Books

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    Health and Nutrition Books


    Today I went looking for a new book to read after finishing Moonwalking with Einstein (I recommend it, very well done) with the mind to get something in regards to nutrition/diet.

    I found The Vegetarian Myth and got real excited. I spent the rest of my lunch break reading the first couple chapters and starting to think it's more of an activist rant than quality reading. Has anyone read this yet? I'm thinking to return it and get something better but looking for suggestions.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

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    What have you read already?

    Anything by Taubes?
    "The only good is knowledge and the only evil is ignorance." - Socrates
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    Right now I'm reading something off direction as recommended by a friend called The Divided Mind by Dr Sarno. NO, haven't read anything by Taubes.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka
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