Anyone heard of this type of fasting or better yet, has anyone done this type of fasting?
Intermittent fasting, (IF) if you're feeling trendy, has blitzkrieged the physique world. This dieting philosophy is saturated with strategies, all consisting of not eating for extended time periods--anywhere from fourteen to thirty-six hours. As crazy as it seems--and as far removed from conventional bodybuilding wisdom as it is--intermittent fasters are raving about their results. Claims include first rate fat loss and increased, intense focus.
During extended meal-free periods, your body needs a fuel sourceâ€”and unless your body fat percentage *****s that of a pre-winter Walrus, your body is going to break down muscle protein for energy.
Sipping BCAAs every few hours while fasting provides the body with a readily available fuel source; sparing your precious and hard earned bulk. To meet this end, a good product to consider is Mega BCAA from ProSource because it contains a precise ratio of vastly superior, premium-grade aminos in clinically indicated dosages. ProSource's L-Leucine product is a great source of the most valuable BCAA, available in a 100% pure, high-potency form.
Would like to hear some feedback on this...