I had hernia surgery a little over a year ago. Took 10 weeks of lifting, just did a little light cardio, swimming, walking. Took another 4 months off from lifting heavy. Just started training heavy about 5 months ago. Ever since the surgery I have had some discomfort/occasional pain around the surgery site, and recently it has been aching more frequently. Has a kind of crinkly feeling if that makes sense..like tiny bubbles popping when I push on the area, but the mesh still feels intact. Has anyone who has had a hernia surgery had any issues like this? I am afraid to train heavy! I am wondering if it is just the scar tissue bothering me, or if my body just hasn't ever taken well to the mesh...