jdss
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I see a lot of people purchasing only "Distilled" water , over tap water or other purified water - is there a nutritional gain/value oppose to drinking regular water ?
i learnt this from ap chem so my answer is more on the science side than nutrition. Distilled water is just H2O with all other ions removed from it.. So you lose all other stuff that comes in other water.I see a lot of people purchasing only "Distilled" water , over tap water or other purified water - is there a nutritional gain/value oppose to drinking regular water ?
Alright that's cool to know - but would it actually make a difference with your diet ? Or is it similar to having organic products ?i learnt this from ap chem so my answer is more on the science side than nutrition. Distilled water is just H2O with all other ions removed from it.. So you lose all other stuff that comes in other water.
You lose everything in the other H20. So if you want it than its bad for your diet and if you dont than its better for your diet.Alright that's cool to know - but would it actually make a difference with your diet ? Or is it similar to having organic products ?
Cool thanks guysDistilled water won't have the vitamins and minerals (as benmayro was saying) that tap water will. In the U.S. tap water is usually tested and held to a higher standard than most bottled water, so if it tastes good I'd go with the tap water!
Distilled water contains NO Minerals , just straight H20 , drinking only Distilled Water will lead to Dehydration , if you want that, go ahead and enjoy the heart attack. No one should EVER be drinking Distilled water...I see a lot of people purchasing only "Distilled" water , over tap water or other purified water - is there a nutritional gain/value oppose to drinking regular water ?
This.Distilled water won't have the vitamins and minerals (as benmayro was saying) that tap water will. In the U.S. tap water is usually tested and held to a higher standard than most bottled water, so if it tastes good I'd go with the tap water!
Cel why will drinking distilled water lead to dehydration, i never talkDistilled water contains NO Minerals , just straight H20 , drinking only Distilled Water will lead to Dehydration , if you want that, go ahead and enjoy the heart attack. No one should EVER be drinking Distilled water...
Exactly, distilled water will only run minerals out via sweat and urine...also if you ONLY drink Distilled water, the electrolyte-free H20 will not be used by your body at all...merely will pass by...in time it will lead to dehydration.Cel why will drinking distilled water lead to dehydration, i never talk
about or even thought of it.. My only guess is that do to its low salt content it would cause the salt inside of the cells to go out because your body wants equilibruim..
Dont cook with distilled water it takes longer to cook due to stronger intermolecular forces
Good, just making sure!Exactly, distilled water will only run minerals out via sweat and urine...also if you ONLY drink Distilled water, the electrolyte-free H20 will not be used by your body at all...merely will pass by...in time it will lead to dehydration.
How about if you were to add salt to just straight water , for electrolyte reasons - how much would you want to add per liter ?Good, just making sure!
Well ill be going through a long , rough week lets say with little resources.. So I'm trying to gain as much knowledge and train my ass off right now .. So if I can add some form of salts to my body to help replenish what I'm losing at a proportionate amount it would be great . I just don't want to add too muchdepends on what you want, NaCl is highly soluble in water so you can get an unbelievable amount in it but i truely think its unneeded, are you having specific problems?
He's right on here, good work brotherExactly, distilled water will only run minerals out via sweat and urine...also if you ONLY drink Distilled water, the electrolyte-free H20 will not be used by your body at all...merely will pass by...in time it will lead to dehydration.
Thanks bro!He's right on here, good work brother
distilled water is missing the vitamins and minerals that tap water has and also has the ions removed from it. It is also a bit harder to drink than tap water. I would drink mineral water for sure. This way your not cheating yourself of vital vitamins and minerals.Distilled water won't have the vitamins and minerals (as benmayro was saying) that tap water will. In the U.S. tap water is usually tested and held to a higher standard than most bottled water, so if it tastes good I'd go with the tap water!