Good recepies mad ewith mostly buckwheat?

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    kingdong's Avatar
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    Good recepies mad ewith mostly buckwheat?


    Thas stuff is supposdd to be awsome as far as your insulin levels are concerned, but how the hell do you eat it?

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    Anything low G.I. will prevent a huge insulin spike.. Eat some fruit or high fiber stuff or google buckwheat recipes
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    Quote Originally Posted by kingdong
    Thas stuff is supposdd to be awsome as far as your insulin levels are concerned, but how the hell do you eat it?
    Pancakes. Awesome.
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