Torobestia
Well-known member
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It's on now. They're discussing the benefits on low carb diets on sustained weight loss, also citing insulin control and insulin sensitivity, vs. low fat diets, and how low fat high carb diets are a bad idea.
It's on now. They're discussing the benefits on low carb diets on sustained weight loss, also citing insulin control and insulin sensitivity, vs. low fat diets, and how low fat high carb diets are a bad idea.