Egg Recipes.. Steamed Eggs Florentine, etc

  1. 06-15-2012, 06:38 PM
    Trank406
    Trank406's Avatar

    Thumbs up Egg Recipes.. Steamed Eggs Florentine, etc


    Egg Recipes for Bodybuilders

    Let me know what you guys think!

    I found one for Steamed Eggs Florentine:
    - 1 teaspoon olive oil
    - 1 garlic clove crushed
    - 1 dice tomato
    - 1 teaspoon oregano
    - 2 cups spinach
    - 2 eggs
    - 1 english muffin

    Calories: 401
    Protein: 19 grams
    Carbs: 37 grams
    Total Fat: 19 grams
    Fiber: 6 grams

    =D

  2. 06-16-2012, 11:26 AM
    f1ghter33
    f1ghter33's Avatar

    nice recipe !!!
    You come in peace, but you go back in pieces
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  3. 06-16-2012, 01:44 PM
    Trank406
    Trank406's Avatar

    Thanks! =D Will find more to post up! My fiance is a great cook so it was her idea! Will post up more later!
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