Why are people still afraid of an egg yolk? DON'T WASTE THE YOLKS FELLAS!!!Originally Posted by EBF Inc
Pre workout mate! We want aminos in the bloodstream quicker so minimal fat pre workoutOriginally Posted by Jahcuree
...::: EBF REP :::...
THE FUTURE OF LEAN
When i hardboil eggs, and i ditch the yolk, i put them in a container with may and make it into a spread for chicken to add more fat too it.
We were talking specifically pre workout i believe. The easier it is to digest or the quicker, the better.
Gotcha. Thanks for the clarification here brothaOriginally Posted by EBF Inc
This space for rent
i tend to agree with the notion as long as you get your calories your fine. I feel compelled to say the opposite when it comes to obese or diabetics. That it absolutely matters, but we would derail quite a bit.