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My First Log- Popping Cherries In! - Log

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    MuscleGauge1's Avatar
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    My First Log- Popping Cherries In! - Log


    They say you never forget your first time. God knows they are right about that. Let's get this Log started off the right whey!
    Check out our products on www.mgnstore.com Great Flavors! Great Taste! Great Price!
    Promo Code: AC25 for 25%OFF ENTIRE ORDER! USE THE CODE FOR LIFE!

    Okay you guys on AM finally got me to do it! I am doing my 1st Nutrition log. Check out My Stuff!

    BMR Stats

    Body Weight: 195.2lbs
    Body Fat :8.6%BF
    Water Intake: 62.7% (H20%)
    Visceral Rating: 1 (1-12 is good)
    Physique Rating: 6 (4 is the best)
    Avg.Bone Mass: 8.8lbs( 8.3lbs is the average)
    BMR/CalorieIntake: 4987Calories
    Metabolic Age : 12

    4/16/2012

    Stack
    .5cc of Test 200(1x/week)
    Thyroid and Prolactin Pill(1x/day)(for maintenance)
    Multi Vitamin(1x/day)
    Fish Oil(1x/day)
    HCG (3x a week)
    Green Tea 2 packets(teabags)

    Food
    Turkey Sausage 4 eggs scrambled with black beans and red peppers(2x)
    Trail mix(ban. chips, nuts, dates and raisins)
    Light day for food

    Day 2:
    Breakfast
    8am: Chick Fil A Chicken Burrito with Salsa and Fruit
    Thyroid and Prolactin Pill
    Multi Vitamin
    10am:Fruit

    Lunch:
    Turkey Breast Sandwich with p.jack cheese and mayo(lightly spread) Sara Lee Honey Wheat Bread

    Snack: Baked bbq chicken leg quarter(1)

    Dinner: Baled bbq chicken leg quarter(2)

    Chicken Salad with walnuts,strawberries, garlic, CHERRY tomatoes,cucumbers,mushrooms,c ilantro, rasberry vinagrette and feta cheese(BOMB.COm)

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    soontobbeast's Avatar
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    i can eat cheddar bratwurst but breakfast sausage makes me wanna gag!
    For me, the action IS the juice.
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    Get you happy but in my log and post a link sheesh. You know I am in to see what you can do. Which test are you going to be running? I am assuming it will be Prop since it will be once a week. Curious to see how the HCG treats you as well. Oh and don't forget to post up some pics. I know what you look like but these other folks don't.

    Let's do the dang thing.
    •   
       

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    Today I ate

    3 Waffles for breakfast
    1 packet of oatmeal
    2 turkey sausage patties

    8oz chicken breast with some mac and cheese

    Dinner

    Chicken with tater tots

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