My First Log- Popping Cherries In! - Log

[MuscleGauge1]

They say you never forget your first time. God knows they are right about that. Let's get this Log started off the right whey!
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Okay you guys on AM finally got me to do it! I am doing my 1st Nutrition log. Check out My Stuff!

BMR Stats

Body Weight: 195.2lbs
Body Fat :8.6%BF
Water Intake: 62.7% (H20%)
Visceral Rating: 1 (1-12 is good)
Physique Rating: 6 (4 is the best)
Avg.Bone Mass: 8.8lbs( 8.3lbs is the average)
BMR/CalorieIntake: 4987Calories
Metabolic Age : 12

4/16/2012

Stack
.5cc of Test 200(1x/week)
Thyroid and Prolactin Pill(1x/day)(for maintenance)
Multi Vitamin(1x/day)
Fish Oil(1x/day)
HCG (3x a week)
Green Tea 2 packets(teabags)

Food
Turkey Sausage 4 eggs scrambled with black beans and red peppers(2x)
Trail mix(ban. chips, nuts, dates and raisins)
Light day for food

Day 2:
Breakfast
8am: Chick Fil A Chicken Burrito with Salsa and Fruit
Thyroid and Prolactin Pill
Multi Vitamin
10am:Fruit

Lunch:
Turkey Breast Sandwich with p.jack cheese and mayo(lightly spread) Sara Lee Honey Wheat Bread

Snack: Baked bbq chicken leg quarter(1)

Dinner: Baled bbq chicken leg quarter(2)

Chicken Salad with walnuts,strawberries, garlic, CHERRY tomatoes,cucumbers,mushrooms,cilantro, rasberry vinagrette and feta cheese(BOMB.COm)

 

[soontobbeast]

i can eat cheddar bratwurst but breakfast sausage makes me wanna gag!

 

[Onlychevy6]

Get you happy but in my log and post a link sheesh. You know I am in to see what you can do. Which test are you going to be running? I am assuming it will be Prop since it will be once a week. Curious to see how the HCG treats you as well. Oh and don't forget to post up some pics. I know what you look like but these other folks don't.

Let's do the dang thing.

 

[MuscleGauge1]

Today I ate

3 Waffles for breakfast
1 packet of oatmeal
2 turkey sausage patties

8oz chicken breast with some mac and cheese

Dinner

Chicken with tater tots