One of the main staple sweets of my diet..cutting or bulking...

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    One of the main staple sweets of my diet..cutting or bulking...


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    Anyone else love these things? 150 cals for 3 cookies and 8oz milk hits the spot for me. 20 essential vit/nutrients. Good oreo replacement if you ask me. Good for cutting or bulking I'd imagine!

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    no corn syrup or hydrogenated oils either!
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    if you are doing a real cut for a show I would probably not advise these as I dont see where they would fit into your macros for dieting.
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    Quote Originally Posted by geronimo542 View Post
    if you are doing a real cut for a show I would probably not advise these as I dont see where they would fit into your macros for dieting.
    Depends how YOU structure your diet. Plenty of people could fit **** WAAY sloppier than that into a prep.
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    idk if there's a such thing as a fake cut! No I'm not prepping for a show. Simply eating a deficit..but I still need to get my sweet stuff in... but yes Frank I totally agree with you.
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    idk they seem sketchy still lol but give them a shot ya never know. If they were that good for you and you could eat them for a contest prep im sure more people would be
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    Quote Originally Posted by geronimo542
    idk they seem sketchy still lol but give them a shot ya never know. If they were that good for you and you could eat them for a contest prep im sure more people would be
    People eat oreos during a prep. Just depends on the overall diet structure and approach they are taking.

    Obviously you are not going to be eating a box of oreos a day but once a week on a refeed on a diet accounting for that it's not an issue.
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    Sweets tend to make me crave more sweets so I usually try to shy away from even "healthy" type sweets when really trying to drop bodyfat.
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    Idk for me it's more of a mental thing... a year ago.... i always, ALWAYS had dessert. ALWAYS had milk and cookies every.single.night. I'm talking like 10 oreos and 2 glasses of milk.. I went hard. Haha. So for me it's more just getting that sweet in, milk and cookies.
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    Agreed that oreos are awesome! You have more willpower than me, I'd end up eating the entire box if that was in my cupboard.
  

  
 

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