CARBS NOT BEING UTILISED FOR ENERGY

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    CARBS NOT BEING UTILISED FOR ENERGY


    Hi

    Despite me eating carbs mainly slow release , they dont seem to be transferred into energy.

    Currently taking ALA , and Cinnulin pf(not together) but i just wonder if its having too much of an effect as often i feel lethargic

    Any help please?

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    How many carbs .. when are you eating them .. stats??

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