What's some of your favorite low/no carb meals?

[Nate007]

I'm going to start cycling my carbs a little bit. Maybe like 2 or 3 days a week doing no/very low carb days. So curious as to what are some good meals u guys are eating?

[Kekkuk]

Steak, eggs, and peanut butter...not all together though.

I get my carbs from veggies on my "no carb" day. Used to never eat them, but now I've grown to love spinach, asparagus, and broccoli.

[Nate007]

Steak, eggs, and peanut butter...not all together though.

I get my carbs from veggies on my "no carb" day. Used to never eat them, but now I've grown to love spinach, asparagus, and broccoli.

Yeah I plan on still doing veggies on these days too.

[1Love808]

Steak and grilled onions. Nuff said

[Siren]

Thanks guys for your tips.

[Krypt]

Peanut butter Omelets

[ponysteak]

Cheesy omelets or Greek yogurt, stevia, and protein powder.

[jared767]

I love the turkey salad at Subway. With 5 g carbs, it's perfect for me

Source: http://www.nutritionix.com/m/5Lxv0R

[SMC USA]

I like 6 eggs (3 whites) scrambled with turkey sausage crumbles and Swiss cheese ... Or a 9oz steak wrapped with bacon (maple) and a big pile of brocolli sauteed in EVOO and garlic ..

[Whacked]

Ditto along with fish, chicken.

My carbs all come from nuts and veggies so all very LOW glycemic index.

Typical meals is lean meat with greens until Im stuffed.

SANE carb-ups are usually with "dry" baked Yams or Sweet Potatoes and Trader Joes "ezekial style" breead. All are complex/slow-carbs but much higher in carb content.

INSANE carb binges every 7-10 days: The wheels usually come off LOL

Steak, eggs, and peanut butter...not all together though.

I get my carbs from veggies on my "no carb" day. Used to never eat them, but now I've grown to love spinach, asparagus, and broccoli.

[cswalczakny]

Really easy quick 0 carb meal: 1 cup cottage cheese mixed with 1tbsp melted butter and 3 whole eggs mashed up. Usually season it with a spinach/garlic seasoning mix I have. It's good, quick, and has literally 0 carbs and as much protein and fat as you want.

[mikeg313]

Peanut butter Omelets

Oh that's just nasty! :-p

[hvactech]

I love the turkey salad at Subway. With 5 g carbs, it's perfect for me

Source: http://www.nutritionix.com/m/5Lxv0R

your names jared and you like subway.....hmmmmmm

[hvactech]

broccoli with chicken, fish, turkey and evoo

[Krypt]

Oh that's just nasty! :-p

dont knock it til you try it man!

[Spartan32]

My favorites include: grilled chicken salad with fat free dressing, egg whites with low calorie wheat bread sandwhich, beef jerkey (if you have money), or just go for the deli market (i.e. turkey, chicken, lean beef, tuna)

[Whacked]

Lolol I have to admit. I used to give people crap for eating eggs with ketchup. I tried it and loved it. Peanut butter and eggs does sound gross though lol

Peanut butter Omelets

Oh that's just nasty! :-p

dont knock it til you try it man!

[Rodja]

5-6 whole eggs
4-6 oz beef
2-3 oz cheese
Franks sauce

These all make a hell of an omelette.

[T-Bone]

Cheesy omelets or Greek yogurt, stevia, and protein powder.

I can't find Greek Yogurt with zero carbs. Where are you finding this?

[Rodja]

I can't find Greek Yogurt with zero carbs. Where are you finding this?

I don't think it's possible. Low carbs, yes, but not zero.