Strygwyr
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Do you guys eat clean and still keep macros in check on say 3 weeks or a month vacation?
I know my man,its so hard for me to give in just like that(im by no means a bodybuilder)im just a country guy that got in amazing shape with the help of a truly gifted trainer,training hard /intense,eating clean,and most important desire(except when overtrained)and determenationHell,, unless you're an actual professional body builder and that is how you make your living, try not to take this too seriously,,, enjoying life is #1
Baked sweet potatoes rock!! Just don't get the cinnamon and sugar with marshmallowsyeah, nothing wrong with steak..even on a diet.. just don't eat it with cream of spinach, french fries or lots of bread
that is sort of the basis of my "plan"......sliced steak in the steak and cheese, roasted top loin beef in the RB sandwich, of course breads and cheeses....and protein powder....lotsa protein....but I usually eat some sort of beef every day anyways, 90% of the time I'd say....nevermind vacationEat one "anything goes" meal every day,,, otherwise eat light ... like I said before,, nothing wrong with eating steak everyday!!
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