thewolf49 Member Feb 27, 2012 #1 Just looking for a place to find some recipes that I can make a homemade MRP out of...goals are fat loss, digestive health, energy, etc.... I have the protein powder.. Any help would be awesome, thanks!
Just looking for a place to find some recipes that I can make a homemade MRP out of...goals are fat loss, digestive health, energy, etc.... I have the protein powder.. Any help would be awesome, thanks!
fadi Well-known member Feb 27, 2012 #3 What is there to it? you add fruite of choice, protein powder, water or milk in a blender and done.
thewolf49 Member Feb 27, 2012 #4 Didn't know if anyone knew of any fat loss or digestive health ingredients that they threw into their smoothies
Didn't know if anyone knew of any fat loss or digestive health ingredients that they threw into their smoothies
fadi Well-known member Feb 27, 2012 #5 For fat loss you really just have to keep the calories lower. So use skim milk instead of full milk etc.
For fat loss you really just have to keep the calories lower. So use skim milk instead of full milk etc.
