Is it worth the deprivation?

[jared767]

I read somewhere that for salad, choose balsamic instead of Caesar dressing to keep fit and healthy

When I checked a nutrition calculator, 1 oz of balsamic vinaigrette has 120 calories and 2 g sat fat, no protein

1 oz of Caesar dressing has 120 calories, 2 g sat fat, and 1 g protein