A buffet lunch?

[Jonbero]

So at my school they offer an all you can eat lunch for 5$ and its very nice healthy food. They always have rice, lean chicken breasts, veggies and other nice good foods.

So I was wondering if its bad to eat alot of food at once even if its good lowfat food, like for example I ate today two plates of rice, chicken, fish, veggies and an apple and a banana.

I'm currently bulking up and trying to add some MUSCLE mass and I definitely don't want any excess bodyfat.

[WARBIRDWS6]

This sounds like a too good to be true fantasy situation......we have an endless buffet of all the healthy foods you can think of.....and its cheap.....and you are looking to gain weight so you don't mind the extra carb calories.....are you sure you didn't dream this up?

The only problem might be eating an assload of white rice (not sure what kind of rice it is).....but in your situation? seems like there is no way that its gonna make you fat. If I ate two plates of it I'd gain a few lbs of fat instantaneously

[Bolanrox]

just assuming that the veggies and things arent fried / dripping in oil, but then yeah i doubt you will see much in bad things from over eating on them. I would say you could over due the carbs. but the amount of steamed veggies you would need to eat in a day to cause a huge gain in muscle or fat, would need to be insane

5 bucks is a great deal, I dont even think it was that cheap when i was in College (97-01)

[Steakumm]

My first reaction would be to take it easy on the Rice but your in college actively working out It probably won't make any difference

[Jonbero]

Thanks for replies guys.

Yeah sounded too good to be true for me too the 1st day I came to school but its awesome. Steamed veggies, rice, chicken and fish, salad bar, fruits and even vitamin water lol

I'm not in an american school, I'm in an international school called Education First

[Bolanrox]

mind the rice man on no training days but other than that eat up and enjoy!

[drooks10]

Sounds like intermittent fasting heaven! Eat up and enjoy it....even the white rice! Haha.

[WARBIRDWS6]

Thanks for replies guys.

Yeah sounded too good to be true for me too the 1st day I came to school but its awesome. Steamed veggies, rice, chicken and fish, salad bar, fruits and even vitamin water lol

I'm not in an american school, I'm in an international school called Education First

I was gonna ask where you went to school so I could come visit you and give you advice.....with my fi' dolla bill in my hand of course

[AaronJP1]

I was gonna ask where you went to school so I could come visit you and give you advice.....with my fi' dolla bill in my hand of course

Shít the AM crew could come and pass out black liver... I'd come a few times a week and spend my $5 haha

[WARBIRDWS6]

Shít the AM crew could come and pass out black liver... I'd come a few times a week and spend my $5 haha

Your ass would try to sneak in the back door to get in for free....and then go hide in the bathroom and come back out later to clean off the remainder of the buffet when everybody leaves

[AaronJP1]

Your ass would try to sneak in the back door to get in for free....and then go hide in the bathroom and come back out later to clean off the remainder of the buffet when everybody leaves

Then go back & "roll me up a joint & drop a duce"

[Jonbero]

Fuk, my thread got Black Livered

If your in Boston give me a PM and we can enjoy a nice faidolla luch and give out some Black Liver samples

[WARBIRDWS6]

Then go back & "roll me up a joint & drop a duce"

I took for granted you'd get that taken care of during the hiding in the bathroom segment LOL gives you something constructive to do in there

[WARBIRDWS6]

Fuk, my thread got Black Livered

If your in Boston give me a PM and we can enjoy a nice faidolla luch and give out some Black Liver samples

DAMN! thats where I'm from, but I've been in south Florida for a long time now. too far

[Jonbero]

DAMN! thats where I'm from, but I've been in south Florida for a long time now. too far

Damn! I was in Miami, Orlando and Tampa two weeks

[AaronJP1]

Damn! I was in Miami, Orlando and Tampa two weeks

Yeah I'm Fort Lauderdale

[Jonbero]

Yeah I'm Fort Lauderdale

Man I was there too for 3 days! LOL

Sawgrass Mills mall or w/e, awesome

[WARBIRDWS6]

Man I was there too for 3 days! LOL

Sawgrass Mills mall or w/e, awesome

LOL yeah everybody around here goes to sawgrass for the good deals, all the girls I know get their shoes and jeans and whatever there....but we got the "wellington green mall" here where I live within walking distance....one of the biggest malls in the country....fuqin huge. that is where the chik-fil-a is

[AaronJP1]

LOL yeah everybody around here goes to sawgrass for the good deals, all the girls I know get their shoes and jeans and whatever there....but we got the "wellington green mall" here where I live within walking distance....one of the biggest malls in the country....fuqin huge. that is where the chik-fil-a is

Yeah heard of Wellington need to visit it.

Aventura is a nice mall as well...

Right man I love the True Religion store out there in Sawgrass snagged a couple Coach wallets too

[WARBIRDWS6]

Yeah heard of Wellington need to visit it.

Aventura is a nice mall as well...

Right man I love the True Religion store out there in Sawgrass snagged a couple Coach wallets too

yeah don't remind me of true religion....this really hot chick I work with came in with new TR jeans and she got them for like less than half retail at sawgrass...I was like why didn't you pick me up the same style but in mens and I'd pay you back? lol....that shyt is far away so I'd rather have someone else pick it up for me.