So for the last few months it seems that the first time I eat anything substantial with protien in a day, I have to rush to take a crap within 30 minutes, and that's if I'm lucky, usually its is within 5 minuts of chewing and swallowing. Usually for the rest of the day/meals I'm fine, but occasionally it happens on another meal, or I get a second "urge" about 30 minutes after the first (but these are quite rare), and then sometimes there are infrequent days where this doesn't happen at all... I'm so confused! Any help and suggestions on this $h!tty subject would be greatly appreciated.
ManBeast
ManBeast