Good Multi Vitamin??

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    Quote Originally Posted by FL3X MAGNUM View Post
    Yeah OT has the joint complex, the thing I like most about the Anavige though is I get to experience the beta alanine tingles early in the morning lol. Probably not the best reason to buy it. But it was my staple multi for months on end until I bought a ton of OT for cheap. If it were to drop to 14 again I would blow a whole paycheck on it.
    Ah, that's right. I knew there were a few other things it had that were good. The BA is definitely a plus, because if you did the vitamin and then your pre-workout, you typically would get close to that 4g/day mark, which you want. That's nice so you don't have to get bulk BA for that reason. But, I want my multi to focus mostly on the vitamins/minerals more so than the bodybuilding type supps I'd use, anyway.
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    Quote Originally Posted by MidwestBeast

    Ah, that's right. I knew there were a few other things it had that were good. The BA is definitely a plus, because if you did the vitamin and then your pre-workout, you typically would get close to that 4g/day mark, which you want. That's nice so you don't have to get bulk BA for that reason. But, I want my multi to focus mostly on the vitamins/minerals more so than the bodybuilding type supps I'd use, anyway.
    Yeah not very cost efficient unless its cheap
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