New Year = New Changes ... Going Gluten-Free?

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  1. Quote Originally Posted by CopyCat View Post
    Didnt you have a paleo meal log awhile back? Post the link up so people can grab some ideas
    Paleo Recipe Collection Thread

    I actually forgot about that.. need to add some more recipes
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  2. Quote Originally Posted by JudoJosh
    I just picked up some ice cream salt and gonna attempt to make my own frozen yogurt with greek yogurt and some mio
    Damn that sounds good.

    I've been gluten free for about six months. Well I try to be. Some of it is unavoidable as I still use some shoyu to flavor stuff. I have found anytime I eat anything with flour in I feel sick and look like crap.
    Most paleo guys eat nuts as a snack. I just eat more meat.
    RecoverBro ELITE
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  3. Quote Originally Posted by JudoJosh

    Paleo Recipe Collection Thread

    I actually forgot about that.. need to add some more recipes
    Yeah, I've been meaning to add to my zone log, but just never seem to get around to it lol
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  4. Quote Originally Posted by sarguy View Post
    You might be right as far as location and cost of a gluten free diet. My condolences on the recent fat tax you have to suffer with. If I was there I'd probably have been jailed for trafficking butter or lard by now.

    Here's a link to Robb's site where he breaks down the cost of food. http://robbwolf.com/2011/09/21/paleo-is-expensive/ I'm sure the debate will continue as to whether or not GF or paleo is more expensive, and I personally have been on both sides of the issue from when I first started eating this way. I sympathize with people who end up having to pay more for food that they can tolerate eating, as they are, to some extent, in the same boat as we are in the fitness community; not happy with the standard fare and wanting better for themselves.
    Thanks man! Yea the fat tax is simply retarded. It is just a cover up for adding extra taxes to a country that already has the highest tax rate in the world -_-
    Check my AnaBeta, Erase and DAA log at:

    http://anabolicminds.com/forum/supplement-reviews-logs/178490-anabeta-erase-daa.html

  5. Cordain has a new book out now. I ordered a copy and it should be here soon. He was just on Robb's podcast, but since I just woke up I can't recall if there's any change on his fat stance. I recall that he said the editor really reigned him in in his first book, while the new one is supposed to be him speaking his mind.

    As for gluten free meals, I'm partial to chilis, stews, and curries. A green chicken curry with veggies and leftover chicken takes about 10 minutes and is gooooood And for gluten free cookies, coconut macaroons do the trick in my book.
    Sarguy's SNS TTA-500 and ALCAR-500 Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/177468-sarguys-sns-tta.html#post2908317
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  6. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    Anyone have thoughts/opinions on torula yeast?

    I have some dry roasted peanuts in sea salt that had been in the cupboard for a bit and it's listed in there. From what I read, it's gluten-free, but I'm more curious if anyone has opinions on it since it appears to be a replacement to MSG (and it's argued to be better, but we know how those things can turn out to not be the case, on occasion).
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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  7. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    I also did go ahead and start the GF route on the 3rd and I feel pretty good and my stomach has felt better today than it has in a while, which is interesting, as I didn't notice anything when I went paleo for a whole month several months back.
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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  8. Quote Originally Posted by MidwestBeast
    I also did go ahead and start the GF route on the 3rd and I feel pretty good and my stomach has felt better today than it has in a while, which is interesting, as I didn't notice anything when I went paleo for a whole month several months back.
    Could be you haven't had as much recently and it's clearing faster?
    Hmm. Interesting. I know when I go back home to Hawaii being gluten free will be a lot easier.
    RecoverBro ELITE
  9. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    Quote Originally Posted by mattrag View Post
    Could be you haven't had as much recently and it's clearing faster?
    Hmm. Interesting. I know when I go back home to Hawaii being gluten free will be a lot easier.
    All that McDonalds spam and rice?
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
    EvoMuse Representative | [email protected] | Inspire to Evolve

  10. Quote Originally Posted by MidwestBeast

    All that McDonalds spam and rice?
    Oh yes. Portuguese sausage eggs and rice!
    Man though... It's so easy not eating flour back home. I've never really eaten it back home either. Pretty much don't like sweets, hate pasta, don't like pizza, and all my fried foods are usually in rice powder or potato starch. Donno why either, just the way my mom did it.
    RecoverBro ELITE
  11. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    Quote Originally Posted by mattrag View Post
    Oh yes. Portuguese sausage eggs and rice!
    Man though... It's so easy not eating flour back home. I've never really eaten it back home either. Pretty much don't like sweets, hate pasta, don't like pizza, and all my fried foods are usually in rice powder or potato starch. Donno why either, just the way my mom did it.
    That's awesome, man. I do have a sweet tooth and I like to indulge in pizza on occasion, but when I'm actually making progress, I don't want it at all because I view it as a hindrance to my goals and my willpower is strong enough. What's hard is not seeing any progress at all with a clean, low-calorie diet and plenty of cardio and lifting lol. That's when I get weak and slip up and eat things I normally wouldn't. I just feel so much better when I eat clean, anyway.

    Once I get this all sorted out, I'll be out to Hawaii again to visit and have you introduce me to these wonderful cooking methods. Plus, I'd love some good ahi steak, again .
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
    EvoMuse Representative | [email protected] | Inspire to Evolve

  12. Quote Originally Posted by MidwestBeast

    That's awesome, man. I do have a sweet tooth and I like to indulge in pizza on occasion, but when I'm actually making progress, I don't want it at all because I view it as a hindrance to my goals and my willpower is strong enough. What's hard is not seeing any progress at all with a clean, low-calorie diet and plenty of cardio and lifting lol. That's when I get weak and slip up and eat things I normally wouldn't. I just feel so much better when I eat clean, anyway.

    Once I get this all sorted out, I'll be out to Hawaii again to visit and have you introduce me to these wonderful cooking methods. Plus, I'd love some good ahi steak, again .
    Yea. Not seeing results suck man! Get that stuff sorted out and come on over. Until then wait till I get back for some cooking tips from me when I start uploading some.

    6 weeks I go back home for vacation. Gonna try get some blood work done. What do you recommend?
    RecoverBro ELITE
  13. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    Quote Originally Posted by mattrag View Post
    6 weeks I go back home for vacation. Gonna try get some blood work done. What do you recommend?
    Symptoms?

    I know we talked about it briefly through PMs, but I'd be interested to hear, again.
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
    EvoMuse Representative | [email protected] | Inspire to Evolve

  14. Quote Originally Posted by MidwestBeast

    Symptoms?

    I know we talked about it briefly through PMs, but I'd be interested to hear, again.
    Don't wanna take the fire from your thread, I'll make another thread later when I gather the symptoms I have. That way I can get a variety of responses.
    Probably do the blood work that I can get for cheap though as I won't have any medical insurance in america.
    RecoverBro ELITE
  15. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    Quote Originally Posted by mattrag View Post
    Don't wanna take the fire from your thread, I'll make another thread later when I gather the symptoms I have. That way I can get a variety of responses.
    Probably do the blood work that I can get for cheap though as I won't have any medical insurance in america.
    Haha, it's all good. I don't care about it being derailed.

    *waiting for Flex to pop in...*

    lol

    But yeah, link me whenever you start a thread and I'll see what I think, broseph .
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
    EvoMuse Representative | [email protected] | Inspire to Evolve
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