egg nutrients

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    wingzors's Avatar
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    egg nutrients


    I wanted to know the nutrient facts of egg whites. I know the protein of a normal egg white is around 3.5gs however I was just curious about the other nutrients(cals, fat, chol) in the egg white. Thanks again in advance

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    That's it .. Lil sodium, lil potassium .. Fats cholesterol and carbs are in the yolk .. Google had it everywhere ...
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    17 cal .. 1 lg egg white
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    a single egg contains 22000 cal when you drink it with milk.
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    Quote Originally Posted by ianbell121
    a single egg contains 22000 cal when you drink it with milk.
    No way
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger
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    christine123's Avatar
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    eggs calories and rich in protein.
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