egg nutrients

  1. egg nutrients


    I wanted to know the nutrient facts of egg whites. I know the protein of a normal egg white is around 3.5gs however I was just curious about the other nutrients(cals, fat, chol) in the egg white. Thanks again in advance


  2. That's it .. Lil sodium, lil potassium .. Fats cholesterol and carbs are in the yolk .. Google had it everywhere ...

  3. 17 cal .. 1 lg egg white
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  4. a single egg contains 22000 cal when you drink it with milk.

  5. Quote Originally Posted by ianbell121
    a single egg contains 22000 cal when you drink it with milk.
    No way
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  6. eggs calories and rich in protein.
  

  
 

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