Adding ice cream to a shake?

  1. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,818
    Rep Power
    3734739
    Level
    93
    Lv. Percent
    20.58%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Adding ice cream to a shake?


    So I have some chocolate powder and I've been hearing a lot of people add ice cream to their shakes/gainers to get in extra calories. I've never done it before so I would like some tips if possible...

    I don't even really eat ice cream too much myself so im going to have to research the nutrition content but a lot of people seem to use it.

    Basically I have chocolate powder should I use vanilla ice cream or cookies and cream? I don't want the want the flavor to be two over powered by chocolate
    Is there a certain "kind" of ice cream to look out for?

    Also I plan on adding in bananas and p butter, so I'm just curious for any ideas thanks.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP

  2. Elite Member
    MAxximal's Avatar
    Stats
    5'11"  235 lbs.
    Join Date
    Jan 2009
    Age
    37
    Posts
    6,901
    Rep Power
    122083
    Level
    55
    Lv. Percent
    25.39%
    Achievements Activity ProPosting ProPosting Authority

    Fit Freeze Protein Ice Cream looks good for your purpose.

    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?


  3. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,818
    Rep Power
    3734739
    Level
    93
    Lv. Percent
    20.58%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Quote Originally Posted by MAxximal
    Fit Freeze Protein Ice Cream looks good for your purpose.
    Good idea, hell you buy that at?

    I was looking for some grocery store type stuff
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
    •   
       

  4. Elite Member
    MAxximal's Avatar
    Stats
    5'11"  235 lbs.
    Join Date
    Jan 2009
    Age
    37
    Posts
    6,901
    Rep Power
    122083
    Level
    55
    Lv. Percent
    25.39%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by AaronJP1 View Post
    Good idea, hell you buy that at?

    I was looking for some grocery store type stuff
    where i live not sold it
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?


  5. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,818
    Rep Power
    3734739
    Level
    93
    Lv. Percent
    20.58%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Quote Originally Posted by MAxximal

    where i live not sold it
    They don't sell it where u live? Shiiit me either
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  6. Elite Member
    MAxximal's Avatar
    Stats
    5'11"  235 lbs.
    Join Date
    Jan 2009
    Age
    37
    Posts
    6,901
    Rep Power
    122083
    Level
    55
    Lv. Percent
    25.39%
    Achievements Activity ProPosting ProPosting Authority

    but i prefer make my own

    UNSWEETENED Almond Milk Vanilla and Coconut Milk Blend and two scoops of low carb good protein powder VOILA!
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?


  7. New Member
    noway55's Avatar
    Join Date
    Oct 2011
    Posts
    22
    Rep Power
    50
    Level
    4
    Lv. Percent
    42.62%

    I have a hard time believing that eating traditional store bought ice cream regularly on a bulk is effective for anything except fat gain
  8. Elite Member
    MAxximal's Avatar
    Stats
    5'11"  235 lbs.
    Join Date
    Jan 2009
    Age
    37
    Posts
    6,901
    Rep Power
    122083
    Level
    55
    Lv. Percent
    25.39%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by AaronJP1 View Post
    They don't sell it where u live? Shiiit me either
    honestly until i not see them.
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?


  9. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,818
    Rep Power
    3734739
    Level
    93
    Lv. Percent
    20.58%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Quote Originally Posted by noway55
    I have a hard time believing that eating traditional store bought ice cream regularly on a bulk is effective for anything except fat gain
    Hear so many ppl do it!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  10. Advanced Member
    Roniboney's Avatar
    Stats
    5'11"  180 lbs.
    Join Date
    Dec 2011
    Posts
    516
    Rep Power
    11784
    Level
    18
    Lv. Percent
    95.63%

    Quote Originally Posted by AaronJP1 View Post
    Hear so many ppl do it!
    Though total caloric intake determines weight gain I will add my 2 cents in.When I climbed from 135 to 190 I had to add ice cream into my diet to get in enough calories.I was eating about 5000kcal at the time.I do think I should have added something more wholesome however.

    If you need the kcal its a nicer idea than a weight gainer shake thats for sure
  11. Advanced Member
    Roniboney's Avatar
    Stats
    5'11"  180 lbs.
    Join Date
    Dec 2011
    Posts
    516
    Rep Power
    11784
    Level
    18
    Lv. Percent
    95.63%

    Quote Originally Posted by AaronJP1 View Post
    Hear so many ppl do it!
    Though total caloric intake determines weight gain I will add my 2 cents in.When I climbed from 135 to 190 I had to add ice cream into my diet to get in enough calories.I was eating about 5000kcal at the time.I do think I should have added something more wholesome however.

    If you need the kcal its a nicer idea than a weight gainer shake thats for sure
  12. Senior Member
    ssbackwards's Avatar
    Join Date
    Sep 2010
    Posts
    1,506
    Rep Power
    3030
    Level
    28
    Lv. Percent
    98.4%
    Achievements Posting Pro

    if you can do it, id do a good flavore like peanutbutter cup lol

    healthy, no. tastes amazing... you bet ya.

    but rice dream seems to be acceptable.

    if you want calories make your own nut butter with pecans and macadamia nuts the most high calorie nut. add in a superfood like cacao powder or cacao nibs, then stevia to sweeten.

    eat that like candy. and its not bad for you. they also happen to be the nuts and super food with the most fiber (in terms of fiber and carbs.)
  13. Banned
    WARBIRDWS6's Avatar
    Join Date
    Dec 2011
    Posts
    5,134
    Rep Power
    0
    Level
    49
    Lv. Percent
    90.78%
    Achievements Activity ProPosting ProPosting Authority

    I know one combo that tastes like it has ice cream in it, if you take two scoops of muscle milk chocolate mixed with one scoop chocolate whey and one cup milk with one cup crushed ice....then blend it up....tastes really good. Not quite like ice cream, but if you were not looking for the extra calories but for the taste with lots of protein it actually tastes good. But ice cream tastes good as a mofo in blended shakes, too fattening for me though.
  14. Senior Member
    fadi's Avatar
    Stats
    6'1"   lbs.
    Join Date
    Jun 2004
    Age
    42
    Posts
    1,163
    Rep Power
    3107
    Level
    26
    Lv. Percent
    31.43%
    Achievements Posting Pro

    Quote Originally Posted by MAxximal View Post
    Fit Freeze Protein Ice Cream looks good for your purpose.

    You can buy it online, but no idea how they ship it and if it is sealed to be frozen gain. I know they ship eggwhiyes frozen, so I assume the same but not sure.
  15. Senior Member
    ssbackwards's Avatar
    Join Date
    Sep 2010
    Posts
    1,506
    Rep Power
    3030
    Level
    28
    Lv. Percent
    98.4%
    Achievements Posting Pro

    Quote Originally Posted by fadi View Post
    You can buy it online, but no idea how they ship it and if it is sealed to be frozen gain. I know they ship eggwhiyes frozen, so I assume the same but not sure.
    nah dude u add **** to it then freeze it yourself,

    scam ****.

    get an icecreeam maker do it yourself.
  16. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,818
    Rep Power
    3734739
    Level
    93
    Lv. Percent
    20.58%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Yeah I was saying I was about to buy that ****
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  17. Advanced Member
    hugry4more's Avatar
    Stats
    5'10"  169 lbs.
    Join Date
    Feb 2009
    Posts
    544
    Rep Power
    917
    Level
    19
    Lv. Percent
    42.59%

    Quote Originally Posted by noway55
    I have a hard time believing that eating traditional store bought ice cream regularly on a bulk is effective for anything except fat gain
    Agreed!
  18. New Member
    ianbell121's Avatar
    Stats
    6'0"  175 lbs.
    Join Date
    Oct 2011
    Posts
    14
    Rep Power
    46
    Level
    3
    Lv. Percent
    30%

    looks very heavier shake to me with ice cream and chocolate. but ice cream from traditional store do not contains any cream. then withdraw cream and then put some chemical to taste ice cream better.
  

  
 

Similar Forum Threads

  1. Replies: 13
    Last Post: 06-17-2011, 07:53 AM
  2. Replies: 9
    Last Post: 04-13-2009, 09:24 PM
  3. Adding a training SHAKE when ON!
    By JKurz1 in forum Bulking
    Replies: 2
    Last Post: 02-14-2006, 08:39 AM
  4. Adding a training SHAKE when ON!
    By JKurz1 in forum Anabolics
    Replies: 1
    Last Post: 02-14-2006, 02:03 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in