Adding ice cream to a shake?

  1. Adding ice cream to a shake?


    So I have some chocolate powder and I've been hearing a lot of people add ice cream to their shakes/gainers to get in extra calories. I've never done it before so I would like some tips if possible...

    I don't even really eat ice cream too much myself so im going to have to research the nutrition content but a lot of people seem to use it.

    Basically I have chocolate powder should I use vanilla ice cream or cookies and cream? I don't want the want the flavor to be two over powered by chocolate
    Is there a certain "kind" of ice cream to look out for?

    Also I plan on adding in bananas and p butter, so I'm just curious for any ideas thanks.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.


  2. Fit Freeze Protein Ice Cream looks good for your purpose.


  3. Quote Originally Posted by MAxximal
    Fit Freeze Protein Ice Cream looks good for your purpose.
    Good idea, hell you buy that at?

    I was looking for some grocery store type stuff
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    •   
       


  4. Quote Originally Posted by AaronJP1 View Post
    Good idea, hell you buy that at?

    I was looking for some grocery store type stuff
    where i live not sold it

  5. Quote Originally Posted by MAxximal

    where i live not sold it
    They don't sell it where u live? Shiiit me either
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  6. but i prefer make my own

    UNSWEETENED Almond Milk Vanilla and Coconut Milk Blend and two scoops of low carb good protein powder VOILA!

  7. I have a hard time believing that eating traditional store bought ice cream regularly on a bulk is effective for anything except fat gain

  8. Quote Originally Posted by AaronJP1 View Post
    They don't sell it where u live? Shiiit me either
    honestly until i not see them.

  9. Quote Originally Posted by noway55
    I have a hard time believing that eating traditional store bought ice cream regularly on a bulk is effective for anything except fat gain
    Hear so many ppl do it!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  10. Quote Originally Posted by AaronJP1 View Post
    Hear so many ppl do it!
    Though total caloric intake determines weight gain I will add my 2 cents in.When I climbed from 135 to 190 I had to add ice cream into my diet to get in enough calories.I was eating about 5000kcal at the time.I do think I should have added something more wholesome however.

    If you need the kcal its a nicer idea than a weight gainer shake thats for sure

  11. Quote Originally Posted by AaronJP1 View Post
    Hear so many ppl do it!
    Though total caloric intake determines weight gain I will add my 2 cents in.When I climbed from 135 to 190 I had to add ice cream into my diet to get in enough calories.I was eating about 5000kcal at the time.I do think I should have added something more wholesome however.

    If you need the kcal its a nicer idea than a weight gainer shake thats for sure

  12. if you can do it, id do a good flavore like peanutbutter cup lol

    healthy, no. tastes amazing... you bet ya.

    but rice dream seems to be acceptable.

    if you want calories make your own nut butter with pecans and macadamia nuts the most high calorie nut. add in a superfood like cacao powder or cacao nibs, then stevia to sweeten.

    eat that like candy. and its not bad for you. they also happen to be the nuts and super food with the most fiber (in terms of fiber and carbs.)

  13. I know one combo that tastes like it has ice cream in it, if you take two scoops of muscle milk chocolate mixed with one scoop chocolate whey and one cup milk with one cup crushed ice....then blend it up....tastes really good. Not quite like ice cream, but if you were not looking for the extra calories but for the taste with lots of protein it actually tastes good. But ice cream tastes good as a mofo in blended shakes, too fattening for me though.

  14. Quote Originally Posted by MAxximal View Post
    Fit Freeze Protein Ice Cream looks good for your purpose.

    You can buy it online, but no idea how they ship it and if it is sealed to be frozen gain. I know they ship eggwhiyes frozen, so I assume the same but not sure.

  15. Quote Originally Posted by fadi View Post
    You can buy it online, but no idea how they ship it and if it is sealed to be frozen gain. I know they ship eggwhiyes frozen, so I assume the same but not sure.
    nah dude u add **** to it then freeze it yourself,

    scam ****.

    get an icecreeam maker do it yourself.

  16. Yeah I was saying I was about to buy that ****
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  17. Quote Originally Posted by noway55
    I have a hard time believing that eating traditional store bought ice cream regularly on a bulk is effective for anything except fat gain
    Agreed!

  18. looks very heavier shake to me with ice cream and chocolate. but ice cream from traditional store do not contains any cream. then withdraw cream and then put some chemical to taste ice cream better.
  

  
 

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