What do you pack for lunch at work?
- 12-21-2011, 12:21 PM
I usually stop by Potbelly and grab a chicken salad without bread ( since I need to keep my carbs low ) and have some ranch dressing.
For this meal, I was able to keep the carbs at 4 g and protein at 22 g. A little bit short for protein, so I sometimes double it. But before I order anything, I use nutritionix calculator to check the nutrition facts.
I also check out Baja Fresh and take some Carnitas with Flour Tortillas carbs:23 g and protein: 50 g
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