AaronJP1
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Any1 have any good routines & diet for recomp (losing fat & building muscle staying around same weight).
I want to try this personally but recomp is
Not spoken of too much and I may need some ideas or at least some places to start.
Thx in advance.
I want to try this personally but recomp is
Not spoken of too much and I may need some ideas or at least some places to start.
Thx in advance.