how do you measure your coconut oil?
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11-01-2011 01:23 PM
Registered User
how do you measure your coconut oil?
a solid being denser then liquid....
with that said when using a tablespoon of EVCO is it better you melt the product and use 1 tablespoon of the oil, or do you use 1 tablespoon of the semi solid EVCO?
i feel melting it a little make measuring easier, and more precise and less chance for error, and if keeping it solid, due to the density, actually end up using more if measuring a solid tablespoon vs melted table spoon....
your thoughts everyone?
oh and when you can....
melt the EVCO pour it on broccoli w garlic and salt, youll thank me later
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11-02-2011 12:51 PM
Registered User
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11-02-2011 12:59 PM
Registered User
melting it is certainly more precise. However it kind of ruins portability aspect of it. When you use it as a solid and just stick a tbsp in there, you can carry a container of it around just like you would a jar of PB and use it on the go.
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11-02-2011 01:02 PM
Sponsor
I just leave mine near the stove.. when I am done cooking it is usually in liquid form and I dose prebed.
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11-02-2011 01:11 PM
Registered User
but is it less fat in melted vs solid due to density? thats where im concerned
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11-02-2011 01:13 PM
Sponsor
I dont believe so.. when it is a liquid or solid it still occupys the same volume it appears.
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11-02-2011 01:23 PM
Board Supporter
Like everything else....A scale.
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11-02-2011 02:29 PM
Registered User
i have a digi scal unfortunalty my weighing plate is gone, i just weigh everything wihtout it, proble with doing that with oil, is well i guess you can guess that it jus doesnt work lol
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11-02-2011 02:35 PM
Board Supporter
Originally Posted by
ssbackwards
i have a digi scal unfortunalty my weighing plate is gone, i just weigh everything wihtout it, proble with doing that with oil, is well i guess you can guess that it jus doesnt work lol
You can't just put the tub on the scale, and "tare it" then take oil out, until you hit the correct value?
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11-02-2011 03:53 PM
Registered User
no bc i want to measure solid oil vs liquid oil in terms of weight. bc like i said, solid is denser then liquid, there fore serving size may be in terms of mL which is a liquid measurement, as opposed to a gram measurement which is a solid measurement.
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11-02-2011 03:55 PM
Sponsor
Originally Posted by
ssbackwards
no bc i want to measure solid oil vs liquid oil in terms of weight. bc like i said, solid is denser then liquid.
This doesnt matter.. a gram no matter liquid, solid, gas or a hershey squirt will all still weigh exactly one gram.
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11-02-2011 03:58 PM
Registered User
Originally Posted by
DAdams91982
This doesnt matter.. a gram no matter liquid, solid, gas or a hershey squirt will all still weigh exactly one gram.
i think your not understanding what i say..
Take a tablespoon of EVCO in its solid state... melt it down... would it it measure out to 1 tablespoon oil... if not then should you measure your tablespoon of EVCO in the liquid state.... maybe that makes more sense.
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11-02-2011 04:04 PM
Sponsor
Also, the idea of all solids of any flavor being denser is a misnomer. This can be seen in water for example. The density of water as a liquid is more so than that when phased as a solid. As a solid waters bonds to each other become very rigid, whereas a liquid they are more flexible and allow the individual molecules to squeeze closer together. This is an oversimplification, but used just as an example.
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11-02-2011 04:07 PM
Sponsor
Originally Posted by
ssbackwards
i think your not understanding what i say..
Take a tablespoon of EVCO in its solid state... melt it down... would it it measure out to 1 tablespoon oil... if not then should you measure your tablespoon of EVCO in the liquid state.... maybe that makes more sense.
I understand what you are saying. Here is a little chart for you that should assist.
Amount : 1 tbsp (tablespoon) of coconut oil
Equals : 13.51 g (gram) of coconut oil
Fraction : 13 51/100 g (gram) of coconut oil
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11-02-2011 04:08 PM
Board Supporter
Originally Posted by
ssbackwards
no bc i want to measure solid oil vs liquid oil in terms of weight. bc like i said, solid is denser then liquid.
lol..what? What weighs more 1lb of feathers or 1lb of led?
14g of coconut oil is 14g liquid or solid..
Measure 14g of coconut oil out on a scale, and melt it. Re-weigh it. Report back.
I am not sure why you are making this so complicated. Weigh out the oil in solid or liquid form, and eat it.
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11-02-2011 04:44 PM
Registered User
the liquid takes up more surface area, i know im overthinking but i gotta photo shoot sat and im making sure cals are perfect.
ill find out the best way. scrutinizing my thoughts arent helping anyone.
simple question.
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11-02-2011 04:49 PM
Board Supporter
Originally Posted by
ssbackwards
the liquid takes up more surface area, i know im overthinking but i gotta photo shoot sat and im making sure cals are perfect.
ill find out the best way. scrutinizing my thoughts arent helping anyone.
simple question.
Dude, what are you saying...lol WEIGH IT ON A SCALE! It is not that you are over thinking it, it is that what you are saying makes no sense..lol
Seriously, I can't make it any clearer. The most accurate way to dispense it, is to just weigh it.
If you don't have a "plate" for your scale, take the tub, place it on the scale, and remove the desired amount of WEIGHT from the tub, and consume it.
It makes no difference if you remove it from the tub via teaspoon, or shovel, in liquid or in solid the weight remains the same.
Lets take popcorn as example. It takes up a lot of "surface area".
If 1cup of popcorn is = 8g, and 8g of popcorn is = to 30 calories, and you take the popcorn and blend it in a blender and now that 1cup of popcorn is 1/4 cup, it is still that same cup of popcorn, which is = 30 calories.
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11-02-2011 04:54 PM
Registered User
ill figure it out. makes sense in my head. lol
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11-02-2011 04:57 PM
Board Supporter
Originally Posted by
ssbackwards
ill figure it out. makes sense in my head. lol
I feel like you are going to read this thread, in 2 days, and wonder WTF you were thinking..LOL
Seriously, the weight doesn't change. Just weigh out the amount you want, and that is it man. There is nothing more to think about, other then the best way to eat it..
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11-02-2011 04:59 PM
Registered User
Originally Posted by
Frank Reynolds
I feel like you are going to read this thread, in 2 days, and wonder WTF you were thinking..LOL
Seriously, the weight doesn't change. Just weigh out the amount you want, and that is it man. There is nothing more to think about, other then the best way to eat it..

'
i eat that **** like butter,
50% of my fat cals are from it the other is from either EVOO, almond butter, avacado, macadamia nuts, pecan halves, and cacao nibs.
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