As of late I have come across new information regarding meat/dairy intake and health, as well as info on the ****ty meat industry in the US and Canada and the low low quality of meat that is being produced, so I decided for the time being to take a break from meat. I should also preface this by saying I'm allergic to soy, so all the usual vegan soy crap is no good. I can already hear the grumbling from the crowd on this one, but is there any lifters out there that don't eat meat, and if so what are your protein/carb/fat numbers like, and what do you eat to get what you feel is enough? Im generally a pretty high carb guy anyways, so for me, it doesn't feel bad so far. Or I'm always down to hear any arguments for different kinds of meat, hopefully more intelligible then I LOVE BACON, because, even I love bacon. Thanks guys.