do you need fats while on cycle?

  1. Registered User
    nonidentity's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Jul 2010
    Location
    대한민국
    Posts
    302
    Rep Power
    264

    do you need fats while on cycle?


    I mean, fats primary purpose is to make hormones.
    So if you're adding hormone's manually why do we need them?

  2. Registered User
    ssbackwards's Avatar
    Join Date
    Sep 2010
    Posts
    1,506
    Rep Power
    3026

    because they servfe other cellular functions as well as providing energy as well as increasing cholesterol (yes good levels included)

    some have Lignands for PPARa and y so they can aid in keeping you lean. Help absord vitamins ect.
  3. Registered User
    nonidentity's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Jul 2010
    Location
    대한민국
    Posts
    302
    Rep Power
    264

    I don't add any fat outside of what comes with my 1.8lbs of flounder a day, and 9.7oz of beef.
    do you think that's okay?
    •   
       

  4. Registered User
    ssbackwards's Avatar
    Join Date
    Sep 2010
    Posts
    1,506
    Rep Power
    3026

    ask yourself how much fat is in there,

    i would say you personally need a minimum of 80g fat in your diet.
  5. Registered User
    Diabolik's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Feb 2011
    Age
    30
    Posts
    318
    Rep Power
    749

    I think you should always have some sort of good fats no matter your current routine. Check out coconut oil, it's the tits.
  6. Registered User
    nonidentity's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Jul 2010
    Location
    대한민국
    Posts
    302
    Rep Power
    264

    you think it's better than fish oil?
  7. Registered User
    Diabolik's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Feb 2011
    Age
    30
    Posts
    318
    Rep Power
    749

    I don't think one is better than the other, I think they both serve their own separate purpose. I use both. Check this out, there are two parts.
    http://www.muscle-health-fitness.com...enefits-2.html
  8. Registered User
    oufinny's Avatar
    Stats
    6'0"  218 lbs.
    Join Date
    May 2009
    Location
    Houston
    Age
    32
    Posts
    5,941
    Rep Power
    177783

    If you want to be deficient in 4 vitamins in 2 weeks you can go low fat, you need fats, simple as that.
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).
  9. Registered User
    Stri8ted25's Avatar
    Join Date
    Aug 2011
    Posts
    212
    Rep Power
    247

    not to mention our cell membranes are made up of lipids (fats). Very essential for hormone production as well as brain function
  •   

      
     

Similar Forum Threads

  1. Fats
    By Dixihorn69 in forum Recipes
    Replies: 6
    Last Post: 09-13-2011, 05:11 PM
  2. Using fats w/ Alpha T2
    By Vallos in forum PES
    Replies: 4
    Last Post: 07-31-2010, 09:56 AM
  3. Good fats and bad Fats
    By ItsHectic in forum Weight Loss
    Replies: 18
    Last Post: 06-27-2007, 09:44 PM
  4. sat fats not bad as we think
    By hardasnails1973 in forum Male Anti-Aging Medicine
    Replies: 15
    Last Post: 05-20-2007, 10:45 AM
  5. Why not eat fats with carbs?
    By stxnas in forum Nutrition / Health
    Replies: 35
    Last Post: 06-20-2006, 08:08 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in