+ Reply to Thread
Results 1 to 9 of 9

do you need fats while on cycle?

  1.  10-06-2011  05:28 PM
    Registered User nonidentity's Avatar
    Join Date
    Jul 2010
    Stats
    6'0"  225 lbs.
    Location
    대한민국
    Posts
    303
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    249

    do you need fats while on cycle?


    I mean, fats primary purpose is to make hormones.
    So if you're adding hormone's manually why do we need them?



  2.  10-06-2011  05:32 PM
    Registered User ssbackwards's Avatar
    Join Date
    Sep 2010
    Posts
    1,504
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    3006

    because they servfe other cellular functions as well as providing energy as well as increasing cholesterol (yes good levels included)

    some have Lignands for PPARa and y so they can aid in keeping you lean. Help absord vitamins ect.

    •   


        
       

  3.  10-06-2011  05:42 PM
    Registered User nonidentity's Avatar
    Join Date
    Jul 2010
    Stats
    6'0"  225 lbs.
    Location
    대한민국
    Posts
    303
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    249

    I don't add any fat outside of what comes with my 1.8lbs of flounder a day, and 9.7oz of beef.
    do you think that's okay?

  4.  10-06-2011  06:04 PM
    Registered User ssbackwards's Avatar
    Join Date
    Sep 2010
    Posts
    1,504
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    3006

    ask yourself how much fat is in there,

    i would say you personally need a minimum of 80g fat in your diet.

  5.  10-09-2011  06:06 PM
    Registered User Diabolik's Avatar
    Join Date
    Feb 2011
    Stats
    5'10"  205 lbs.
    Age
    29
    Posts
    314
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    732

    I think you should always have some sort of good fats no matter your current routine. Check out coconut oil, it's the tits.

  6.  10-09-2011  07:39 PM
    Registered User nonidentity's Avatar
    Join Date
    Jul 2010
    Stats
    6'0"  225 lbs.
    Location
    대한민국
    Posts
    303
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    249

    you think it's better than fish oil?

  7.  10-09-2011  07:44 PM
    Registered User Diabolik's Avatar
    Join Date
    Feb 2011
    Stats
    5'10"  205 lbs.
    Age
    29
    Posts
    314
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    732

    I don't think one is better than the other, I think they both serve their own separate purpose. I use both. Check this out, there are two parts.
    http://www.muscle-health-fitness.com...enefits-2.html

  8.  10-09-2011  07:57 PM
    Registered User oufinny's Avatar
    Join Date
    May 2009
    Stats
    6'0"  218 lbs.
    Location
    Houston
    Age
    31
    Posts
    5,985
    Reviews
    Read 0 Reviews
    Mentioned
    1 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    164983

    If you want to be deficient in 4 vitamins in 2 weeks you can go low fat, you need fats, simple as that.
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).

  9.  10-10-2011  05:09 PM
    Registered User Stri8ted25's Avatar
    Join Date
    Aug 2011
    Posts
    207
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    229

    not to mention our cell membranes are made up of lipids (fats). Very essential for hormone production as well as brain function

Similar Forum Threads

  1. Fats
    By Dixihorn69 in forum Recipes
    Replies: 6
    Last Post: 09-13-2011, 05:11 PM
  2. Using fats w/ Alpha T2
    By Vallos in forum PES
    Replies: 4
    Last Post: 07-31-2010, 09:56 AM
  3. Good fats and bad Fats
    By ItsHectic in forum Weight loss
    Replies: 18
    Last Post: 06-27-2007, 09:44 PM
  4. sat fats not bad as we think
    By hardasnails1973 in forum Male Anti-Aging Medicine
    Replies: 15
    Last Post: 05-20-2007, 10:45 AM
  5. Why not eat fats with carbs?
    By stxnas in forum Nutrition / Health
    Replies: 35
    Last Post: 06-20-2006, 08:08 AM

Tags for this Thread