Anyone else get bloated from tuna????

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    Question Anyone else get bloated from tuna????


    I've really uped my protein intake the last few weeks. I'm eating a lot of chicken, eggs and tuna. I have noticed on the days I eat tuna I'm really bloated at the end of the day. Could this be a minor food allergy? Anyone else have the same experience?

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    I don't and I eat tuna everyday in a sanwich thin with mustard and mayo.
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    Perhaps you're sensitive to sodium as I am.

    Rinse/strain the salt off.



    Quote Originally Posted by survey View Post
    I've really uped my protein intake the last few weeks. I'm eating a lot of chicken, eggs and tuna. I have noticed on the days I eat tuna I'm really bloated at the end of the day. Could this be a minor food allergy? Anyone else have the same experience?
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    Rinse and add olive oil to it. Yum
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    I never thought of that. I'll definately try it. Thanks
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    Quote Originally Posted by runner_79 View Post
    Rinse and add olive oil to it. Yum
    This ^^. I alway rinse my canned tuna and canned chicken

  

  
 

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