Good for bulking/cutting/recomp

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    cham's Avatar
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    Arrow Good for bulking/cutting/recomp


    I saw these at my local publix and I want to know if its suited for the bodybuilding diet?
    Name:  AncientHarvestQuinoaFlakesFront.jpg
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    Name:  pocono-cream-buckwheat2.jpg
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    Quinoa has a LOT of protein in it.. Its very good.. but I don't know what else they might mix it with in cereal. Buckwheat is also good, and it makes awesome pancakes. Both are great sources of fiber too.

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