Good for bulking/cutting/recomp

cham

cham

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I saw these at my local publix and I want to know if its suited for the bodybuilding diet?
AncientHarvestQuinoaFlakesFront.jpg

pocono-cream-buckwheat2.jpg
 
RedwolfWV

RedwolfWV

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Quinoa has a LOT of protein in it.. Its very good.. but I don't know what else they might mix it with in cereal. Buckwheat is also good, and it makes awesome pancakes. Both are great sources of fiber too.
 

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