First off hi guys, as you can see I'm new here, usually spend my time on uk forums however a friend recommend this forum so I thought I'd give it a bash.
My first subject is food, obviously the most important for all bodybuilders, and I don't know if like you guys I find it hard to constantly eat chicken dy in and day out. I'm not a massive fan of tuna and steak which are obvious alternatives, so after doing some Internet research I found this fish that people talk about which is Talapia.
Just wanted thoughts on this ?
Have you guys tried it ? If so how's it best cooked ?
For me I have to eat it cold as I work 10 hours a day this is why chicken has taken it's toll as it's a bastard to eat cold constantly