Years back when I started to get healthy and drop weight I cut bread, pasta and rice almost completely out of my diet which which worked well and I managed to drop a ton of weight (also started exercising and cut out fatty BS foods.)
Anyway, I was in Asia for 16 days and ended up having very little options around not eating rice or noodles - I managed to avoid ride but did eat noodles almost daily...
I'm posting this because when I came home I noticed that my arms (I measure weekly) actually bulked up quite a bit while I was gone??? I worked out the entire time I was gone so no real change there, the only thing I did different was add in a ton more carbs??
Any thoughts on this?
Thanks,
X
Anyway, I was in Asia for 16 days and ended up having very little options around not eating rice or noodles - I managed to avoid ride but did eat noodles almost daily...
I'm posting this because when I came home I noticed that my arms (I measure weekly) actually bulked up quite a bit while I was gone??? I worked out the entire time I was gone so no real change there, the only thing I did different was add in a ton more carbs??
Any thoughts on this?
Thanks,
X