- 07-21-2011, 11:29 PM
The last three workouts I've gotten headaches that have forced me to stop the workout shortly into it...Im raging!! This sucks..
1. I think I need to drink more water
or 2. My blood pressure is too high
Since starting taking a PH my blood pressure has been higher (systolic 137, diastolic 82, pulse rate 89)
What should I do?
- 07-21-2011, 11:57 PM
I recently upped the dosage to 75mg, should I drop back down to 50mg...and up the amount of hawthorne berry I am taking?
07-22-2011, 12:16 AM
Okay, reading more on high blood pressure and headaches caused from it. I've decided to discontinue the PH until my BP goes back down, what are some other things I can buy to help this?
07-22-2011, 12:31 AM
i would say ibuprofen would help but ive heard that hurts protein assimilation. Not sure how accurate that is though. Drinking water always helps me
07-22-2011, 12:38 AM
07-22-2011, 01:31 AM
Im either gonna drop down to 50 or just quit. Gonna pick up celery seed extract and anything else I might need tomorrow.
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