Leroy21
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Should be receiving Halotest 25 in the mail tomorrow, and getting paid on Friday.
I read that while on a PH your body can process 4g of protein per pound of body weight, compared to the normal 1-2g/lb.
I weigh 160lbs, so I'm gonna aim around 350-400g of protein.
For my training I will use lighter weights and higher reps (15-20) for all my exercises,
and during PCT I will use heavier weights and lower reps to help maintain my gains.
Help me add to my shopping list, please..
Supplements:
Hawthorn Berry
Milk Thistle
Liver Support
Reversitol V2
Food:
Steak
Chicken
Rice
Pasta
Oats
Fruits
I read that while on a PH your body can process 4g of protein per pound of body weight, compared to the normal 1-2g/lb.
I weigh 160lbs, so I'm gonna aim around 350-400g of protein.
For my training I will use lighter weights and higher reps (15-20) for all my exercises,
and during PCT I will use heavier weights and lower reps to help maintain my gains.
Help me add to my shopping list, please..
Supplements:
Hawthorn Berry
Milk Thistle
Liver Support
Reversitol V2
Food:
Steak
Chicken
Rice
Pasta
Oats
Fruits