GREEN SMOOTHIES!

  1. GREEN SMOOTHIES!


    So I got a NINJA XL 1100 watt blender a few months back and have been on this super smoothie kick, my poop tract thanks me.
    results after the last 3 months so far i've noticed better skin tone, more overall energy, i feel less 'sick/down/lethargic', i **** the letter 'S' 3 times a day.

    everyday i've been drinking 72oz of this smoothie:

    for 72oz.
    1 bag baby spinach( roughly 4 servings i believe)
    5 kale leaves (with stalk)
    2 apple (i dont core them)
    2 banana
    2 kiwi
    2 carrot
    2 cups frozen mixed berries
    1/8 cup flax seed meal
    add water to get to your preference of consistency.

    taste is better than it looks, it really looks like sewage, more berries = purple, less berries = camo colored. the carrots add an odd texture, take em out if you find yourself chewing more than drinking.
    my old $30 blender lasted about a week making these, the ninja annihilates anything i put into it into a nice smoothie consistency.

    Any other recipes i should try? or how would you change this?
    i would like to try different recipes for different results, i.e. what could i add/change to increase energy? SEXUAL FEELINS? etc etc.


  2. great! I love green smoothies. want to know more recipes.


    copy and paste the url to your browser

    --> greensmoothierecipesforweightl oss.com

  3. Quote Originally Posted by funkja View Post
    So I got a NINJA XL 1100 watt blender a few months back and have been on this super smoothie kick, my poop tract thanks me.
    results after the last 3 months so far i've noticed better skin tone, more overall energy, i feel less 'sick/down/lethargic', i **** the letter 'S' 3 times a day.

    everyday i've been drinking 72oz of this smoothie:

    for 72oz.
    1 bag baby spinach( roughly 4 servings i believe)
    5 kale leaves (with stalk)
    2 apple (i dont core them)
    2 banana
    2 kiwi
    2 carrot
    2 cups frozen mixed berries
    1/8 cup flax seed meal
    add water to get to your preference of consistency.

    taste is better than it looks, it really looks like sewage, more berries = purple, less berries = camo colored. the carrots add an odd texture, take em out if you find yourself chewing more than drinking.
    my old $30 blender lasted about a week making these, the ninja annihilates anything i put into it into a nice smoothie consistency.

    Any other recipes i should try? or how would you change this?
    i would like to try different recipes for different results, i.e. what could i add/change to increase energy? SEXUAL FEELINS? etc etc.
    does this really taste good? or is it an acquired taste because i have a simple juicer, and when i put carrots into it, it doesn't taste that good.
    •   
       


  4. In for recipes! My breakfast is a smoothie (with 2 scoops of protein and some fruit) and 4 eggs (not in the smoothie, scrambled usually).

  5. Quote Originally Posted by kaikara View Post
    In for recipes! My breakfast is a smoothie (with 2 scoops of protein and some fruit) and 4 eggs (not in the smoothie, scrambled usually).
    nice and healthy breakfast!

  6. Quote Originally Posted by christine123 View Post
    nice and healthy breakfast!
    Thanks! I'm trying to cut out all grain based carbs. I did the keto diet last year and felt real good. No allergy problems at all, so I've concluded that I must have a gluten or wheat allergy or something.

  7. hope you love smoothie too..

    thanks! ENJOY!

    Green Smoothie Recipe

    2 apples (cored, do not peel)

    2 BIG handfuls of spinach

    1 medium cucumber

    3 ribs/sticks of chopped celery

    1/2 inch or teaspoon ginger root (peeled and minced)

    1 bunch parsley

    Juice of 1 lime

    Juice of 1/2 lemon

    Place all the ingredients in a blender. Start blending until the mixture becomes smooth. Makes 2 to 3 serving, pour the green smoothies to your glass and serve.

    source: greensmoothierecipesforweightl oss.com/
  

  
 

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