I have been reading through the threads on lean gains here at AM and looked at the LeanGains website and am very interested in giving this diet a try. However, I am not sure if it is right for me and was hoping some of the more experienced people here could help me out.
I have only been working out for about 2 years. The first year and a half I was doing bodypart splits and didnt really get the strength base i was looking for until about 8 months ago when I started Ripptoes Starting Strength. Now I am much stronger but I still dont feel like I have near as much of a muscle/strength base as I should before i start cutting. (basically I am worried about losing what little I have) Unfortunately, I am around 20% bf though and really want to get rid of this chub!
Would it be a good idea for someone who is still a beginner to try this diet, or should I just keep focusing on building a solid base and worry about cutting a little further down the road?
Your thoughts and opinions are appreciated!
I have only been working out for about 2 years. The first year and a half I was doing bodypart splits and didnt really get the strength base i was looking for until about 8 months ago when I started Ripptoes Starting Strength. Now I am much stronger but I still dont feel like I have near as much of a muscle/strength base as I should before i start cutting. (basically I am worried about losing what little I have) Unfortunately, I am around 20% bf though and really want to get rid of this chub!
Would it be a good idea for someone who is still a beginner to try this diet, or should I just keep focusing on building a solid base and worry about cutting a little further down the road?
Your thoughts and opinions are appreciated!