Diet plan offers??

  1. New Member
    Pika's Avatar
    Stats
    5'7"  180 lbs.
    Join Date
    Feb 2011
    Posts
    274
    Rep Power
    188
    Level
    14
    Lv. Percent
    24.91%

    Diet plan offers??


    Hi i have posted a thred but none reply


    So i ask you guys what meal plans do you have in mind? I also heard that eating 3 meals aday is just the same as eating 6 meals aday aslong as you get in the cals at the same ??

    Thanks .

    Im 182bls and im 5,7 21 age .... Thanks if you can help im trying to get lean gsins

  2. New Member
    tubbednova's Avatar
    Stats
    5'11"  199 lbs.
    Join Date
    Dec 2010
    Posts
    481
    Rep Power
    520
    Level
    17
    Lv. Percent
    95.13%

    Whats your training like??
    I eat 6x a day if i eat 3x i'd be hungry all day long no matter if each meal was 1000cals.
  3. New Member
    Norcal Mike's Avatar
    Stats
    6'0"  172 lbs.
    Join Date
    May 2011
    Age
    37
    Posts
    44
    Rep Power
    117
    Level
    5
    Lv. Percent
    80.4%

    I suggest paleo. You simply eat when hungry, yet our body fat melts away - so long as you do not abuse things like nuts.

    Just Google "Robb Wolf quick start" for a primer, then "Paleo recipes" will bring up enough options to feed you for the rest of your life.
    •   
       

  4. New Member
    Pika's Avatar
    Stats
    5'7"  180 lbs.
    Join Date
    Feb 2011
    Posts
    274
    Rep Power
    188
    Level
    14
    Lv. Percent
    24.91%

    Lol thanks bro .. And im train 4 days aweel 2much? Im about to go on a p mag cycle on winter so yano ... Just want to lean oit n dat man gt big while trying it

Similar Forum Threads

  1. hey i need help with my diet plan!!
    By HarleyPitts in forum Nutrition / Health
    Replies: 9
    Last Post: 12-27-2010, 06:06 PM
  2. Diet plan
    By BigOD76 in forum Nutrition / Health
    Replies: 2
    Last Post: 05-22-2009, 12:12 PM
  3. A little help with a diet plan...
    By Koogsta in forum Nutrition / Health
    Replies: 12
    Last Post: 10-27-2008, 10:32 PM
  4. Tweak my Plan? Ctting Diet/plan
    By Zips06 in forum Weight Loss
    Replies: 8
    Last Post: 03-27-2007, 08:27 PM
  5. My new diet plan!!
    By arbiterdbol in forum Weight Loss
    Replies: 5
    Last Post: 05-04-2006, 11:16 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in