Im not sure if its the type i drink, but usually it makes me pretty sleepy/tired. do any of you experience this also?
if your adrenals can't handle the caffeine....then certainly.
Me too but with some stim products. Turns my eyes red and i feel pressure behind my eyes which causes them to strain and I feel tired as a result. I know it doesn't make sense but it happens to me sometimes.
Maybe you people just have to cut out stimulants from your lives. Try it.
coffee (or caffeine containing products in general) only start to make me sleepy after I pass the 2g of caffeine mark for the day
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Yeah sounds like adrenals are not recovering. Might be time to cut back on stims. I'm pretty much there too.
I agree on the cutting stims out thing, im currently moving towards this as i generally feel better. In time ill be there, and happy. Im at 175mg Caff 4-5 times a week.
Coffee use to do that to me but only when I was burnt out. I use to drink coffee with 10 shots and call it the Superman then go bike 50 miles. Now I drink a few cups a day and chase it with Alpha T2 and it works ok. I can still drink a cup right before bed and have no problem sleeping.
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