if your adrenals can't handle the caffeine....then certainly.
coffee (or caffeine containing products in general) only start to make me sleepy after I pass the 2g of caffeine mark for the day
The adrenal thing, for me is not the issue. I take pre workouts on a rare occasion, and only drink coffee when I'm studying for an exam. So not even every week...
how do you know adrenals aren't an issue? The only way you would know that is if you had 24 hour cortisol saliva tests done.
I understand that. i know they could always be a reason why they are messed up, but i havent given them a reason to be. Coffee has had this affect on me ever since i had my first cup
and i cant cut stims out cause i dont take any!
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i dont drink coffee. havent in months. just everytime i do it makes me sleepy
So then just don't drink it.
Haha
OP-In regards to experiencing this yes I have that issue when I'm burnt out. Besides the obvious T-bone have you ever ran into this problem?
if your adrenals can't handle the caffeine....then certainly.